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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Nyegah kanker, perawatan panas stroke

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g6.73 g

1 79.18

2.2.1 serat

0.00 g2.80 g

0 10.4

2.2.2 Sugar

4.90 g3.98 g

0 63.35

2.3 protein

1.40 g1.04 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.37 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.39 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.02 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCG12.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

21.00 mg34.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCG66.00 MCG

0 834

2.4.13 kolin

8.52 mg7.60 mg

0 14.2

2.5 lemak

0.50 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

162.00 mg133.00 mg

42 840

2.6.2 Iron

0.62 mg0.08 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

29.00 mg3.00 mg

1 100

2.6.5 Magnesium

20.00 mg10.00 mg

0 92

2.6.6 seng

0.53 mg0.12 mg

0 2.7

2.6.7 fosfor

22.00 mg12.00 mg

0 113

2.6.8 Manganese

0.65 mg0.04 mg

0 3.3

2.6.9 tembaga

0.17 mg0.14 mg

0 2

2.6.10 selenium

0.40 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

94.00 mg27.00 mg

0 318

2.7.2 6s Omega

186.00 mg157.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.20 g91.38 g

0 95.23

2.10 Ash

0.40 g0.52 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcal31.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

64.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

92.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

38.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

spring, Summer

Autumn, spring, Summer

4.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

4.4 seedless Macem-macem

Ora

4.5 warna

purplish ireng

Golden kuning, Green

4.6 nang werna

magenta

kuning Green

4.7 wangun

babak

Oval lan Star (bagean Cross)

4.8 Tekstur

jus

crispy

4.9 rasa

jus, manis

asri, jus, manis

4.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

Sri Lanka

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

5.5-74.5-7

3.5 10

4.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Taiwan

5.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul

Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

Mexico

Malaysia

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Fruticosus

Averrhoa carambola

6.2 sinonim

Rubus Millspaughii utawa Rubus Laciniatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Rosales

Oxalidales

7.8 Family

Rosaceae

Oxalidaceae

7.9 genus

Rubus

Averrhoa

7.10 spesies

Rubus fruticosus

A. carambola

7.11 Generic Group

Rose

ora Sumadhiya

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