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blackberry vs nangka

blackberry

nangka

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g23.30 g

1 79.18

2.2.1 serat

0.00 g1.50 g

0 10.4

2.2.2 Sugar

4.90 g19.08 g

0 63.35

2.3 protein

1.40 g1.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG5.00 MCG

0 426

1.2.1 Vitamin B1 (thiamin)

0.02 mg0.11 mg

0 0.428

1.2.3 Vitamin B2 (riboflavin)

0.03 mg0.06 mg

0 1.3

1.2.5 Vitamin B3 (niacin)

0.65 mg0.92 mg

0 2.8

1.3.2 Vitamin B5 (pantothenic asam)

0.28 mg0.24 mg

0 1.4

1.4.2 Vitamin B6 (Pyridoxin)

0.03 mg0.33 mg

0 0.4

1.4.4 Vitamin B9 (folic asam)

25.00 MCG24.00 MCG

0 81

1.4.7 Vitamin C (Ascorbic asam)

21.00 mg13.80 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

1.17 mg0.34 mg

0 3.81

1.4.11 Vitamin K (Phyllochinone)

19.80 MCGora Sumadhiya

0 40.3

1.4.14 Lycopene

0.00 MCG0.00 MCG

0 5204

1.4.15 lutein + zeaxanthin

118.00 MCG157.00 MCG

0 834

1.4.17 kolin

8.52 mgora Sumadhiya

0 14.2

1.5 lemak

0.50 g0.64 g

0 33.49

1.6 Minerals

1.6.1 kalium

162.00 mg448.00 mg

42 840

1.6.3 Iron

0.62 mg0.23 mg

0.06 9

1.6.5 sodium

1.00 mg2.00 mg

0 1556

1.6.6 calcium

29.00 mg24.00 mg

1 100

1.6.8 Magnesium

20.00 mg29.00 mg

0 92

1.6.9 seng

0.53 mg0.13 mg

0 2.7

1.7.1 fosfor

22.00 mg21.00 mg

0 113

1.7.2 Manganese

0.65 mg0.04 mg

0 3.3

1.8.2 tembaga

0.17 mg0.08 mg

0 2

1.8.4 selenium

0.40 MCGora Sumadhiya

0 63.7

1.9 Asam lemak

1.9.1 3s Omega

94.00 mg158.00 mg

0 318

1.9.3 6s Omega

186.00 mg30.00 mg

0 1689

1.10 Sterol

1.10.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.11 Kadar banyu

88.20 g73.46 g

0 95.23

1.12 Ash

0.40 g0.94 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

43.00 kcalora Sumadhiya

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya95.00 kcal

12 354

2.4 Kalori ing Frozen Formulir

64.00 kcal97.00 kcal

0 187

2.5 Kalori ing Formulir Dried

325.00 kcal258.64 kcal

32 747

2.6 Kalori ing Formulir Canned

92.00 kcal92.00 kcal

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

38.00 kcal70.00 kcal

17 461

2.7.3 Kalori ing Jam

250.00 kcal250.00 kcal

49 420

2.7.4 Kalori ing Pie

ora Sumadhiya200.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

3.2 Usum

spring, Summer

Autumn, Monsoon, Summer

3.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

3.4 seedless Macem-macem

Ora

3.5 warna

purplish ireng

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

3.6 nang werna

magenta

kuning

3.7 wangun

babak

oval

3.8 Tekstur

jus

fibrous

3.9 rasa

jus, manis

manis

3.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

India

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Inggih-lemes

Clay loam, keropos, Sandy, Inggih-lemes

3.12.2 PH lemah

5.5-76-7.5

3.5 10

3.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

lembab, anget

4 Facts

4.1 facts about

Character length exceed error

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Amerika Serikat saka Amerika

India

4.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul