Home
 mbandhingaké Frutas

blackcurrant vs Cloudberry Nutrition

blackcurrant
Cloudberry
Cloudberry vs blackcurrant Nutrition


Nutrition
Bantu Size
100 g  
100 g  
karbohidrat
15.40 g  
24
8.60 g  
99+
serat
3.40 g  
18
5.30 g  
9
Sugar
7.40 g  
99+
7.00 g  
99+
protein
1.40 g  
16
2.40 g  
7
Protein kanggo milai rasio
0.09  
16
0.28  
2
vitamins
  
  
Vitamin A (retinol)
12.00 MCG  
27
0.00 MCG  
39
Vitamin B1 (thiamin)
0.05 mg  
21
0.05 mg  
21
Vitamin B2 (riboflavin)
0.05 mg  
20
0.07 mg  
12
Vitamin B3 (niacin)
0.30 mg  
99+
0.90 mg  
11
Vitamin B5 (pantothenic asam)
0.40 mg  
9
-  
Vitamin B6 (Pyridoxin)
0.07 mg  
26
0.03 mg  
99+
Vitamin B9 (folic asam)
9.00 MCG  
26
8.00 MCG  
27
Vitamin C (Ascorbic asam)
181.00 mg  
2
158.00 mg  
3
Vitamin E (Tocopherole)
1.00 mg  
11
2.32 mg  
2
Vitamin K (Phyllochinone)
14.60 MCG  
7
5.40 MCG  
14
Lycopene
0.00 MCG  
9
0.00 MCG  
9
lutein + zeaxanthin
15.00 MCG  
33
0.00 MCG  
40
kolin
0.00 mg  
39
0.00 mg  
39
lemak
0.40 g  
21
0.80 g  
9
Minerals
  
  
kalium
322.00 mg  
15
194.00 mg  
39
Iron
1.54 mg  
9
0.70 mg  
17
sodium
2.00 mg  
18
1.00 mg  
20
calcium
55.00 mg  
4
18.00 mg  
24
Magnesium
24.00 mg  
10
6.00 mg  
29
seng
0.27 mg  
11
0.10 mg  
23
fosfor
59.00 mg  
5
35.00 mg  
14
Manganese
0.26 mg  
21
0.65 mg  
6
tembaga
0.09 mg  
25
0.08 mg  
29
selenium
0.30 MCG  
14
0.10 MCG  
16
Asam lemak
  
  
3s Omega
72.00 mg  
11
0.00 mg  
99+
6s Omega
107.00 mg  
18
0.00 mg  
99+
Sterol
  
  
Phytosterol
12.00 mg  
16
9.00 mg  
19
Kadar banyu
81.96 g  
99+
87.00 g  
29
Ash
0.86 g  
12
1.20 g  
6
Kalori >>
<< Wuku

Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!