Boysenberry

bilberry

Boysenberry lan bilberry

Boysenberry

bilberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

1.5 sisih efek

Nyuda tingkat gula getih

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g11.50 g

1 79.18

2.2.1 serat

5.30 g2.80 g

0 10.4

2.2.2 Sugar

6.90 g0.00 g

0 63.35

2.3 protein

1.10 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG1.08 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.58 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.25 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

63.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.10 mg44.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG4.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCG0.00 MCG

0 834

2.4.13 kolin

10.20 mg0.00 mg

0 14.2

2.5 lemak

0.26 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

139.00 mg103.00 mg

42 840

2.6.2 Iron

0.85 mg0.80 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

27.00 mg15.00 mg

1 100

2.6.5 Magnesium

16.00 mg7.00 mg

0 92

2.6.6 seng

0.22 mg0.10 mg

0 2.7

2.6.7 fosfor

27.00 mg9.00 mg

0 113

2.6.8 Manganese

0.55 mg3.30 mg

0 3.3

2.6.9 tembaga

0.08 mg0.11 mg

0 2

2.6.10 selenium

0.20 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

50.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

98.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.90 g0.20 g

0 95.23

2.10 Ash

0.54 g87.10 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

50.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal75.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal164.00 kcal

49 420

3.7.3 Kalori ing Pie

300.00 kcal293.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

spring, Summer

Summer

4.3 varieties

Thorn lan Thornless

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, purplish ireng

peteng kain wungu

4.6 nang werna

magenta

Ijo enom

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

manis

4.10 asal

Amerika

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-aerated

4.12.2 PH lemah

5.8-6.54.5-5.5

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Japan

5.3.2 Negara sing

Denmark, Finland, Iceland, Swedia

5.3.3 Top Importir

China