Boysenberry

Cloudberry

Boysenberry lan Cloudberry

Boysenberry

Cloudberry

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

sisih efek

Nyuda tingkat gula getih

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g8.60 g

1 79.18

👆🏻

serat

5.30 g5.30 g

0 10.4

👆🏻

Sugar

6.90 g7.00 g

0 63.35

👆🏻

protein

1.10 g2.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.28

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.77 mg0.90 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.25 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

63.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

3.10 mg158.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG5.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

118.00 MCG0.00 MCG

0 834

👆🏻

kolin

10.20 mg0.00 mg

0 19.2

👆🏻

lemak

0.26 g0.80 g

0 33.49

👆🏻

Minerals

kalium

139.00 mg194.00 mg

42 840

👆🏻

Iron

0.85 mg0.70 mg

0.06 9

👆🏻

sodium

1.00 mg1.00 mg

0 1556

👆🏻

calcium

27.00 mg18.00 mg

1 100

👆🏻

Magnesium

16.00 mg6.00 mg

0 92

👆🏻

seng

0.22 mg0.10 mg

0 2.7

👆🏻

fosfor

27.00 mg35.00 mg

0 113

👆🏻

Manganese

0.55 mg0.65 mg

0 3.3

👆🏻

tembaga

0.08 mg0.08 mg

0 2

👆🏻

selenium

0.20 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

50.00 mg0.00 mg

0 318

👆🏻

6s Omega

98.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg9.00 mg

0 87

👆🏻

Kadar banyu

85.90 g87.00 g

0 95.23

👆🏻

Ash

0.54 g1.20 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal51.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal47.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal43.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

275.00 kcal200.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

50.00 kcal43.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

40.00 kcal61.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal50.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal280.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Usum

spring, Summer

Winter

varieties

Thorn lan Thornless

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

seedless Macem-macem

Ora

warna

Black, Purple, purplish ireng

Orange, Pink, kuning

nang werna

magenta

Orange

wangun

babak

oval

Tekstur

jus

rasa

Manis-nguntungke

asal

Amerika

Arctic Tundra

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

PH lemah

5.8-6.53.5-5

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Facts

facts about

Boysenberries minangka persilangan antarane raspberry, blackberry, lan loganberry.

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.