cantaloupe

Durian

cantaloupe vs Durian

cantaloupe

Durian

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

sisih efek

reaksi alergi, bloating, indigestion

Mengaruhi tingkat glukosa getih, mual, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

8.16 g27.09 g

1 79.18

👆🏻

serat

0.90 g3.80 g

0 10.4

👆🏻

Sugar

7.86 g20.00 g

0 63.35

👆🏻

protein

0.84 g1.47 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

169.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.73 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.11 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

21.00 MCG36.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

36.70 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.50 MCG1.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

26.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg19.20 mg

0 19.2

👆🏻

lemak

0.19 g5.33 g

0 33.49

👆🏻

Minerals

kalium

267.00 mg436.00 mg

42 840

👆🏻

Iron

0.21 mg0.43 mg

0.06 9

👆🏻

sodium

16.00 mg2.00 mg

0 1556

👆🏻

calcium

9.00 mg6.00 mg

1 100

👆🏻

Magnesium

12.00 mg30.00 mg

0 92

👆🏻

seng

0.18 mg0.28 mg

0 2.7

👆🏻

fosfor

15.00 mg39.00 mg

0 113

👆🏻

Manganese

0.41 mg0.33 mg

0 3.3

👆🏻

tembaga

0.04 mg0.21 mg

0 2

👆🏻

selenium

0.41 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

46.00 mg0.00 mg

0 318

👆🏻

6s Omega

35.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg17.00 mg

0 87

👆🏻

Kadar banyu

90.15 g65.00 g

0 95.23

👆🏻

Ash

0.65 g1.12 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

34.00 kcal147.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

34.00 kcal147.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

34.00 kcal147.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal400.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

34.00 kcal147.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

64.00 kcal170.00 kcal

16 461

👆🏻

Kalori ing Jam

365.00 kcal320.00 kcal

49 420

👆🏻

Kalori ing Pie

316.00 kcal400.00 kcal

80 450

👆🏻

Ciri

Koleksi

melon

woh wit, Tropical

Usum

Summer

Monsoon

varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

seedless Macem-macem

Ora

warna

Orange

Green

nang werna

ono krime Orange

kuning

wangun

babak

oval

Tekstur

jus

angel

rasa

jus, musky, manis

ono krime, manis

asal

Afrika, India

South-Eastern Asia

mundak akeh ing

vines

budidoyo

Koleksi lemah

Sandy

Clay

PH lemah

5-6.55-6.5

3.5 10

👆🏻

Kahanan iklim

garing, Hot

Hot, lembab

Facts

facts about

Cantaloupe dikenal minangka rock-melon ing sawetara bagéan donya.
Christopher columbus pisanan ngenalake cantaloupes ing Amerika Utara ing taun 1494.
Jeneng 'Cantaloupe' amarga ditanem ing taman papal cantaloupes, Italia.

1 kg durian ngandhut 1350 kalori sing bisa nyebabake bobot awak.
Bisa uga duwe efek hyperthermic ing awak, nggawe sampeyan luwih anget.
Panaliten nuduhake yen durian nduweni kemampuan kanggo nyuda infertilitas ing pria lan wanita.