Durian

Persimmon Japanese

Durian lan Persimmon Japanese

Durian

Persimmon Japanese

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

loro weteng, anafilaksis, inflammation

1.5 sisih efek

Mengaruhi tingkat glukosa getih, mual, pain weteng

Diarrhoea, Bisa mengaruhi tingkat meksa getih

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.09 g18.59 g

1 79.18

2.2.1 serat

3.80 g3.60 g

0 10.4

2.2.2 Sugar

ora Sumadhiya12.53 g

0 63.35

2.3 protein

1.47 g0.58 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG81.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.37 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.20 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.07 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.23 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.32 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

36.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

19.70 mg7.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.60 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya159.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya834.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

5.33 g0.19 g

0 33.49

2.6 Minerals

2.6.1 kalium

436.00 mg161.00 mg

42 840

2.6.2 Iron

0.43 mg0.15 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

6.00 mg8.00 mg

1 100

2.6.5 Magnesium

30.00 mg9.00 mg

0 92

2.6.6 seng

0.28 mg0.11 mg

0 2.7

2.6.7 fosfor

39.00 mg17.00 mg

0 113

2.6.8 Manganese

0.33 mg0.36 mg

0 3.3

2.6.9 tembaga

0.21 mg0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg4.00 mg

0 318

2.7.2 6s Omega

0.00 mg39.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya4.00 mg

0 87

2.9 Kadar banyu

65.00 g80.32 g

0 95.23

2.10 Ash

1.12 g0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya70.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

147.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

147.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

400.00 kcal274.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

170.00 kcal90.00 kcal

17 461

3.7.2 Kalori ing Jam

320.00 kcal345.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya284.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata, woh wit

4.2 Usum

Monsoon

Autumn, Winter

4.3 varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Orange, Red, kuning

4.6 nang werna

kuning

Orange

4.7 wangun

oval

babak