cantaloupe

Olive

cantaloupe vs Olive

cantaloupe

Olive

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

1.5 sisih efek

reaksi alergi, bloating, indigestion

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.16 g3.84 g

1 79.18

2.2.1 serat

0.90 g3.30 g

0 10.4

2.2.2 Sugar

7.86 g0.54 g

0 63.35

2.3 protein

0.84 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

169.00 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.73 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.11 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.70 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

26.00 MCG510.00 MCG

0 834

2.4.13 kolin

7.60 mg14.20 mg

0 14.2

2.5 lemak

0.19 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

267.00 mg42.00 mg

42 840

2.6.2 Iron

0.21 mg0.49 mg

0.06 9

2.6.3 sodium

16.00 mg1,556.00 mg

0 1556

2.6.4 calcium

9.00 mg52.00 mg

1 100

2.6.5 Magnesium

12.00 mg11.00 mg

0 92

2.6.6 seng

0.18 mg0.04 mg

0 2.7

2.6.7 fosfor

15.00 mg4.00 mg

0 113

2.6.8 Manganese

0.41 mg0.00 mg

0 3.3

2.6.9 tembaga

0.04 mg0.12 mg

0 2

2.6.10 selenium

0.41 MCG0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg92.00 mg

0 318

2.7.2 6s Omega

35.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

90.15 g75.28 g

0 95.23

2.10 Ash

0.65 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

34.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

34.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

64.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

365.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

316.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

woh wit

4.2 Usum

Summer

spring, Summer

4.3 varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Black, Green, Purple, kuning

4.6 nang werna

ono krime Orange

Brown

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

jus, musky, manis

pait

4.10 asal

Afrika, India

Eastern Tengah Region

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Inggih-lemes

4.12.2 PH lemah

5-6.57-8

3.5 10

4.12.3 Kahanan iklim

garing, Hot

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol

5.3.2 Negara sing

Iran, Romania, Turkey, Amerika Serikat saka Amerika

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Spanyol

Italia

6 Jeneng èlmiah

6.1 Jeneng botani

Cucumis melo var. cantalupensis

Olea Europaea

6.2 sinonim

Cucumis melo var. reticulatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Cucurbitales

Lamiales

7.8 Family

Cucurbitaceae

Oleaceae

7.9 genus

Cucumis

Olea

7.10 spesies

C. melo

O. Europaea

7.11 Generic Group

gourd

Olive

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