carambola

nectarine

carambola vs nectarine

carambola

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

mual, mutahke

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.73 g10.60 g

1 79.18

2.2.1 serat

2.80 g1.70 g

0 10.4

2.2.2 Sugar

3.98 g7.90 g

0 63.35

2.3 protein

1.04 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.37 mg1.13 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.39 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.02 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

12.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

34.40 mg5.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.77 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

66.00 MCG130.00 MCG

0 834

2.4.13 kolin

7.60 mg6.20 mg

0 14.2

2.5 lemak

0.33 g0.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

133.00 mg201.00 mg

42 840

2.6.2 Iron

0.08 mg0.28 mg

0.06 9

2.6.3 sodium

2.00 mg0.00 mg

0 1556

2.6.4 calcium

3.00 mg6.00 mg

1 100

2.6.5 Magnesium

10.00 mg9.00 mg

0 92

2.6.6 seng

0.12 mg0.17 mg

0 2.7

2.6.7 fosfor

12.00 mg26.00 mg

0 113

2.6.8 Manganese

0.04 mg0.05 mg

0 3.3

2.6.9 tembaga

0.14 mg0.09 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg2.00 mg

0 318

2.7.2 6s Omega

157.00 mg111.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

91.38 g87.60 g

0 95.23

2.10 Ash

0.52 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

31.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

300.00 kcal259.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya175.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya333.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Autumn, spring, Summer

Autumn, Summer

4.3 varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

4.4 seedless Macem-macem

Ora

4.5 warna

Golden kuning, Green

Orange, Pink, Red, kuning

4.6 nang werna

kuning Green

kuning

4.7 wangun

Oval lan Star (bagean Cross)

babak

4.8 Tekstur

crispy

succulent

4.9 rasa

asri, jus, manis

manis

4.10 asal

Sri Lanka

China

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Sandy loam

4.12.2 PH lemah

4.5-76-6.8

3.5 10

4.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

Sunny, anget

5 Facts

5.1 facts about

Character length exceed error

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

ora Sumadhiya

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Taiwan

China