carambola

raspberry

carambola vs raspberry

carambola

raspberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

1.5 sisih efek

mual, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.73 g11.94 g

1 79.18

2.2.1 serat

2.80 g6.50 g

0 10.4

2.2.2 Sugar

3.98 g4.42 g

0 63.35

2.3 protein

1.04 g1.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.37 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.39 mg0.33 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.02 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

12.00 MCG21.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

34.40 mg26.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG7.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

66.00 MCG136.00 MCG

0 834

2.4.13 kolin

7.60 mg12.30 mg

0 14.2

2.5 lemak

0.33 g0.65 g

0 33.49

2.6 Minerals

2.6.1 kalium

133.00 mg151.00 mg

42 840

2.6.2 Iron

0.08 mg0.69 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

3.00 mg25.00 mg

1 100

2.6.5 Magnesium

10.00 mg22.00 mg

0 92

2.6.6 seng

0.12 mg0.42 mg

0 2.7

2.6.7 fosfor

12.00 mg29.00 mg

0 113

2.6.8 Manganese

0.04 mg0.67 mg

0 3.3

2.6.9 tembaga

0.14 mg0.09 mg

0 2

2.6.10 selenium

0.60 MCG0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg126.00 mg

0 318

2.7.2 6s Omega

157.00 mg249.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

91.38 g85.75 g

0 95.23

2.10 Ash

0.52 g0.46 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

31.00 kcal53.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya52.00 kcal

0 187

3.5 Kalori ing Formulir Dried

300.00 kcal363.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya91.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal68.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya150.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya169.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Autumn, spring, Summer

Summer

4.3 varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

4.4 seedless Macem-macem

Ora

4.5 warna

Golden kuning, Green

Black, Purple, Red, kuning

4.6 nang werna

kuning Green

Pink

4.7 wangun

Oval lan Star (bagean Cross)

conical

4.8 Tekstur

crispy

jus

4.9 rasa

asri, jus, manis

manis

4.10 asal

Sri Lanka

Eropah, Asia North

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Sandy loam

4.12.2 PH lemah

4.5-75.8-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

Cold

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Taiwan

Rusia

5.3.2 Negara sing

Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

5.3.3 Top Importir

Eropah

Amerika Serikat saka Amerika

5.3.4 Top Used

Malaysia

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Averrhoa carambola

Rubus Idaeus

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Oxalidales

Rosales

7.8 Family

Oxalidaceae

Rosaceae

7.9 genus

Averrhoa

Rubus

7.10 spesies

A. carambola

R. idaeus

7.11 Generic Group

ora Sumadhiya

Rose

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