Clementine vs Durian Nutrition
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.02 g
99+
27.09 g
7
serat
1.70 g
29
3.80 g
15
Sugar
9.18 g
27
ora Sumadhiya
protein
0.85 g
33
1.47 g
15
Protein kanggo milai rasio
0.08
18
0.06
21
vitamins
Vitamin A (retinol)
ora Sumadhiya
2.00 MCG
33
Vitamin B1 (thiamin)
0.09 mg
9
0.37 mg
2
Vitamin B2 (riboflavin)
0.03 mg
30
0.20 mg
3
Vitamin B3 (niacin)
0.64 mg
22
1.07 mg
8
Vitamin B5 (pantothenic asam)
0.15 mg
99+
0.23 mg
25
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.32 mg
3
Vitamin B9 (folic asam)
24.00 MCG
10
36.00 MCG
6
Vitamin C (Ascorbic asam)
48.80 mg
16
19.70 mg
37
Vitamin E (Tocopherole)
0.20 mg
29
ora Sumadhiya
Vitamin K (Phyllochinone)
0.00 MCG
36
ora Sumadhiya
kolin
14.00 mg
2
ora Sumadhiya
lemak
0.15 g
38
5.33 g
4
Minerals
kalium
177.00 mg
99+
436.00 mg
9
Iron
0.14 mg
99+
0.43 mg
27
sodium
1.00 mg
20
2.00 mg
18
calcium
30.00 mg
14
6.00 mg
39
Magnesium
10.00 mg
25
30.00 mg
5
seng
0.06 mg
27
0.28 mg
10
fosfor
21.00 mg
24
39.00 mg
9
Manganese
0.02 mg
99+
0.33 mg
14
tembaga
0.00 mg
99+
0.21 mg
6
selenium
0.10 MCG
16
ora Sumadhiya
Asam lemak
3s Omega
ora Sumadhiya
0.00 mg
38
6s Omega
ora Sumadhiya
0.00 mg
99+
Sterol
Kadar banyu
86.58 g
30
65.00 g
99+
Ash
0.40 g
33
1.12 g
7
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