Clementine

Olive

Clementine vs Olive

Clementine

Olive

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Brightens lan madhangi corek, Perawatan saka kukul, Perawatan saka panggonan peteng

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.02 g3.84 g

1 79.18

2.2.1 serat

1.70 g3.30 g

0 10.4

2.2.2 Sugar

9.18 g0.54 g

0 63.35

2.3 protein

0.85 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.09 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.64 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.15 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

48.80 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya510.00 MCG

0 834

2.4.13 kolin

14.00 mg14.20 mg

0 14.2

2.5 lemak

0.15 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

177.00 mg42.00 mg

42 840

2.6.2 Iron

0.14 mg0.49 mg

0.06 9

2.6.3 sodium

1.00 mg1,556.00 mg

0 1556

2.6.4 calcium

30.00 mg52.00 mg

1 100

2.6.5 Magnesium

10.00 mg11.00 mg

0 92

2.6.6 seng

0.06 mg0.04 mg

0 2.7

2.6.7 fosfor

21.00 mg4.00 mg

0 113

2.6.8 Manganese

0.02 mg0.00 mg

0 3.3

2.6.9 tembaga

0.00 mg0.12 mg

0 2

2.6.10 selenium

0.10 MCG0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya92.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

86.58 g75.28 g

0 95.23

2.10 Ash

0.40 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

47.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

49.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

249.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

woh wit

4.2 Usum

Autumn

spring, Summer

4.3 varieties

Clemenules utawa Nules lan Nadorcott

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Black, Green, Purple, kuning

4.6 nang werna

Orange

Brown

4.7 wangun

babak

oval

4.8 Tekstur

succulent

fleshy

4.9 rasa

manis, tangy, tart

pait

4.10 asal

China

Eastern Tengah Region

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sandy, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-77-8

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

5.3.2 Negara sing

Argentina, Brazil, Mesir, Italia, Japan, Morocco, Turkey, Amerika Serikat saka Amerika

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Spanyol

Italia

6 Jeneng èlmiah

6.1 Jeneng botani

Citrus clementina

Olea Europaea

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Sapindales

Lamiales

7.8 Family

Rutaceae

Oleaceae

7.9 genus

Citrus

Olea

7.10 spesies

C. clementina

O. Europaea

7.11 Generic Group

woh jeruk

Olive

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