Cloudberry

Boysenberry

Cloudberry vs Boysenberry

Cloudberry

Boysenberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

1.5 sisih efek

reaksi alergi

Nyuda tingkat gula getih

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.60 g12.20 g

1 79.18

2.2.1 serat

ora Sumadhiya5.30 g

0 10.4

2.2.2 Sugar

ora Sumadhiya6.90 g

0 63.35

2.3 protein

2.40 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.280.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.77 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya63.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

158.00 mg3.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya7.80 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya118.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya10.20 mg

0 14.2

2.5 lemak

0.80 g0.26 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya139.00 mg

42 840

2.6.2 Iron

0.70 mg0.85 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

18.00 mg27.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya16.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.22 mg

0 2.7

2.6.7 fosfor

35.00 mg27.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.55 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.08 mg

0 2

2.6.10 selenium

ora Sumadhiya0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg50.00 mg

0 318

2.7.2 6s Omega

0.00 mg98.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.00 g85.90 g

0 95.23

2.10 Ash

1.20 g0.54 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

51.00 kcal50.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

50.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

280.00 kcal300.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Winter

spring, Summer

4.3 varieties

Thorn lan Thornless

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Pink, kuning

Black, Purple, purplish ireng

4.6 nang werna

Orange

magenta

4.7 wangun

oval

babak

4.8 Tekstur

jus

4.9 rasa

Manis-nguntungke

4.10 asal

Arctic Tundra

Amerika

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

4.12.2 PH lemah

3.5-55.8-6.5

3.5 10

4.12.3 Kahanan iklim

Cold, anget

5 Facts

5.1 facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Norway

5.3.2 Negara sing

Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika

5.3.3 Top Importir

Norway