Cloudberry

Boysenberry

Cloudberry vs Boysenberry

Cloudberry

Boysenberry

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

sisih efek

reaksi alergi

Nyuda tingkat gula getih

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

8.60 g12.20 g

1 79.18

👆🏻

serat

5.30 g5.30 g

0 10.4

👆🏻

Sugar

7.00 g6.90 g

0 63.35

👆🏻

protein

2.40 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.280.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.90 mg0.77 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.25 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.06 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG63.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

158.00 mg3.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.87 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 MCG7.80 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG118.00 MCG

0 834

👆🏻

kolin

0.00 mg10.20 mg

0 19.2

👆🏻

lemak

0.80 g0.26 g

0 33.49

👆🏻

Minerals

kalium

194.00 mg139.00 mg

42 840

👆🏻

Iron

0.70 mg0.85 mg

0.06 9

👆🏻

sodium

1.00 mg1.00 mg

0 1556

👆🏻

calcium

18.00 mg27.00 mg

1 100

👆🏻

Magnesium

6.00 mg16.00 mg

0 92

👆🏻

seng

0.10 mg0.22 mg

0 2.7

👆🏻

fosfor

35.00 mg27.00 mg

0 113

👆🏻

Manganese

0.65 mg0.55 mg

0 3.3

👆🏻

tembaga

0.08 mg0.08 mg

0 2

👆🏻

selenium

0.10 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg50.00 mg

0 318

👆🏻

6s Omega

0.00 mg98.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg15.00 mg

0 87

👆🏻

Kadar banyu

87.00 g85.90 g

0 95.23

👆🏻

Ash

1.20 g0.54 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

51.00 kcal50.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal50.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

200.00 kcal275.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal50.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal40.00 kcal

16 461

👆🏻

Kalori ing Jam

50.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

280.00 kcal300.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Usum

Winter

spring, Summer

varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Thorn lan Thornless

seedless Macem-macem

Ora

warna

Orange, Pink, kuning

Black, Purple, purplish ireng

nang werna

Orange

magenta

wangun

oval

babak

Tekstur

jus

rasa

Manis-nguntungke

asal

Arctic Tundra

Amerika

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

PH lemah

3.5-55.8-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Facts

facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

Boysenberries minangka persilangan antarane raspberry, blackberry, lan loganberry.