Cloudberry vs Pomelo Nutrition
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.60 g
99+
9.62 g
99+
serat
ora Sumadhiya
1.00 g
36
protein
2.40 g
7
0.76 g
38
Protein kanggo milai rasio
0.28
2
0.08
18
vitamins
Vitamin B1 (thiamin)
0.05 mg
21
0.03 mg
28
Vitamin B2 (riboflavin)
0.07 mg
12
0.03 mg
32
Vitamin B3 (niacin)
0.90 mg
11
0.22 mg
99+
Vitamin B6 (Pyridoxin)
ora Sumadhiya
0.04 mg
99+
Vitamin C (Ascorbic asam)
158.00 mg
3
61.00 mg
12
lemak
0.80 g
9
0.04 g
99+
Minerals
kalium
ora Sumadhiya
216.00 mg
34
Iron
0.70 mg
17
0.11 mg
99+
sodium
ora Sumadhiya
1.00 mg
20
calcium
18.00 mg
23
4.00 mg
99+
Magnesium
ora Sumadhiya
6.00 mg
29
seng
ora Sumadhiya
0.08 mg
25
fosfor
35.00 mg
14
17.00 mg
28
Manganese
ora Sumadhiya
0.02 mg
99+
tembaga
ora Sumadhiya
0.05 mg
99+
Asam lemak
3s Omega
0.00 mg
38
ora Sumadhiya
6s Omega
0.00 mg
99+
ora Sumadhiya
Sterol
Kadar banyu
87.00 g
27
89.10 g
14
Ash
1.20 g
6
0.50 g
26
