Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Cloudberry vs Tamarind Nutrition
f
Cloudberry
Tamarind
Tamarind vs Cloudberry Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.60 g
99+
62.50 g
4
serat
5.30 g
9
5.10 g
10
Sugar
7.00 g
99+
57.40 g
3
protein
2.40 g
7
2.80 g
4
Protein kanggo milai rasio
0.28
2
0.04
23
vitamins
Vitamin A (retinol)
0.00 MCG
39
30.00 MCG
19
Vitamin B1 (thiamin)
0.05 mg
21
0.43 mg
1
Vitamin B2 (riboflavin)
0.07 mg
12
0.15 mg
4
Vitamin B3 (niacin)
0.90 mg
11
1.94 mg
2
Vitamin B5 (pantothenic asam)
-
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.07 mg
26
Vitamin B9 (folic asam)
8.00 MCG
27
14.00 MCG
21
Vitamin C (Ascorbic asam)
158.00 mg
3
3.50 mg
99+
Vitamin E (Tocopherole)
2.32 mg
2
0.10 mg
99+
Vitamin K (Phyllochinone)
5.40 MCG
14
2.80 MCG
23
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
40
0.00 MCG
40
kolin
0.00 mg
39
8.60 mg
10
lemak
0.80 g
9
0.60 g
14
Minerals
kalium
194.00 mg
39
628.00 mg
4
Iron
0.70 mg
17
2.80 mg
2
sodium
1.00 mg
20
28.00 mg
2
calcium
18.00 mg
24
74.00 mg
2
Magnesium
6.00 mg
29
92.00 mg
1
seng
0.10 mg
23
0.10 mg
23
fosfor
35.00 mg
14
113.00 mg
1
Manganese
0.65 mg
6
0.10 mg
35
tembaga
0.08 mg
29
0.00 mg
99+
selenium
0.10 MCG
16
1.30 MCG
6
Asam lemak
3s Omega
0.00 mg
99+
0.00 mg
99+
6s Omega
0.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
9.00 mg
19
0.00 mg
26
Kadar banyu
87.00 g
29
82.00 g
99+
Ash
1.20 g
6
0.09 g
99+
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Cloudberry lan woh Ugli
Cloudberry lan Mangosteen Purple
Cloudberry lan bilberry
Woh-wohan Kalori Low
Salmonberry
Gojiberry
Dragonfruit
woh ajaib
woh Ugli
Mangosteen Purple
Woh-wohan Kalori Low
bilberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Damson
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tamarillo
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Tamarind lan Gojiberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tamarind lan Dragonfruit
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tamarind lan woh ajaib
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low