cranberry lan Mango
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
alergi
Gejala alergi
anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
reaksi alergi, Diarrhoea, mual, pain weteng, mutahke
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.20 g
39
15.00 g
27
serat
4.60 g
12
1.60 g
30
Sugar
4.04 g
99+
13.70 g
9
protein
0.39 g
99+
0.80 g
37
Protein kanggo milai rasio
0.03
25
0.05
22
vitamins
Vitamin A (retinol)
3.00 MCG
32
54.00 MCG
11
Vitamin B1 (thiamin)
0.01 mg
99+
0.03 mg
33
Vitamin B2 (riboflavin)
0.02 mg
38
0.04 mg
24
Vitamin B3 (niacin)
0.10 mg
99+
0.70 mg
18
Vitamin B5 (pantothenic asam)
0.30 mg
14
0.20 mg
32
Vitamin B6 (Pyridoxin)
0.06 mg
30
0.12 mg
11
Vitamin B9 (folic asam)
1.00 MCG
34
43.00 MCG
4
Vitamin C (Ascorbic asam)
13.30 mg
99+
36.40 mg
22
Vitamin E (Tocopherole)
1.20 mg
7
0.90 mg
10
Vitamin K (Phyllochinone)
5.10 MCG
14
4.20 MCG
17
Lycopene
0.00 MCG
9
3.00 MCG
8
lutein + zeaxanthin
91.00 MCG
14
23.00 MCG
28
kolin
5.50 mg
23
7.60 mg
13
lemak
0.13 g
40
0.38 g
23
Minerals
kalium
85.00 mg
99+
168.00 mg
99+
Iron
0.25 mg
40
0.16 mg
99+
sodium
2.00 mg
18
1.00 mg
20
calcium
8.00 mg
37
11.00 mg
32
Magnesium
6.00 mg
29
10.00 mg
25
seng
0.10 mg
23
0.09 mg
24
fosfor
13.00 mg
33
14.00 mg
32
Manganese
0.36 mg
11
0.06 mg
39
tembaga
0.06 mg
36
0.11 mg
18
selenium
0.10 MCG
16
0.60 MCG
10
Asam lemak
3s Omega
22.00 mg
24
51.00 mg
14
6s Omega
33.00 mg
99+
19.00 mg
99+
Sterol
Kadar banyu
87.13 g
25
83.46 g
99+
Ash
0.20 g
99+
0.36 g
35
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
46.00 kcal
27
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
60.00 kcal
11
Kalori ing Frozen Formulir
42.00 kcal
21
60.00 kcal
12
Kalori ing Formulir Dried
308.00 kcal
16
314.00 kcal
15
Kalori ing Formulir Canned
151.00 kcal
2
75.00 kcal
13
Kalori ing Foods
Kalori ing Juice
54.00 kcal
26
50.00 kcal
30
Kalori ing Jam
150.00 kcal
33
250.00 kcal
19
Kalori ing Pie
164.00 kcal
99+
120.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Autumn
spring, Summer
varieties
Awal Black, Howes, Ben Lear lan Stevens
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
seedless Macem-macem
Ora
Ora
warna
Red
Orange, Red, kuning
nang werna
putih
kuning
wangun
babak
oval
Tekstur
jus
fleshy
rasa
pait, tart
manis
asal
Amerika Utara
Asia kidul
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sandy, Inggih-lemes
Clay, loam, Sand
PH lemah
4.5-5
4.5-7
Kahanan iklim
anget
lembab, Anget kanggo iklim panas
Facts
facts about
- Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
- Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
- Cranberries ora tuwuh ing banyu.
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
India
Negara sing
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importir
Eropah
Amerika Serikat saka Amerika
Top Used
Amerika Serikat saka Amerika
Mexico
Jeneng èlmiah
Jeneng botani
Vaccinium Macrocarpon
Mangifera Indica
sinonim
Oxycoccus macrocarpus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Ericales
Sapindales
Family
Ericaceae
Anacardiaceae
genus
Vaccinium
Mangifera
spesies
Vaccinium macrocarpon
M. indica
Generic Group
Heath
cashew
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