Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Good conditioner, Prevents hair loss, Treatment of dandruff
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Increase in blood sugar level, Diarrhoea, Weight gain
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Season
Autumn
Spring, Summer
Varieties
Early Black, Howes, Ben Lear and Stevens
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Color
Red
Orange, Red, Yellow
Inside Color
White
Yellow
Origin
North America
Southern Asia
Soil Type
Clay, Sandy, Well-drained
Clay, Loam, Sand
Climatic Conditions
Warm
Humid, Warm to hot climate
Facts about
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
Top Producer
United States of America
India
Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importer
Europe
United States of America
Top Exporter
United States of America
Mexico
Botanical Name
Vaccinium Macrocarpon
Mangifera Indica
Synonym
Oxycoccus macrocarpus
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Sapindales
Family
Ericaceae
Anacardiaceae
Genus
Vaccinium
Mangifera
Species
Vaccinium macrocarpon
M. indica
Generic Group
Heath
Cashew
Difference Between Cranberry and Mango
We might think that Cranberry and Mango are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Mango Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Mango is explained here.
The amount of calories in 100 gm of fresh Cranberry and Mango with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 60.00 kcal respectively. Thus, Cranberry and Mango belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Mango is Ericales and Sapindales respectively. Cranberry belongs to Ericaceae family and Mango belongs to Anacardiaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Mango belongs to Mangifera genus of M. indica species. Beings plants, both fruits belong to Plantae Kingdom.