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Cranberry and Mango Benefits


Mango and Cranberry Benefits


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention   
Cancer prevention, Cures fatigue, Heart care, Prevents strokes   

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff   
Good conditioner, Prevents hair loss, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips   
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes   

Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting   
Increase in blood sugar level, Diarrhoea, Weight gain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition >>
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Health Benefits of Cranberry and Mango

Do you know the health benefits of Cranberry and Mango? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Cranberry and Mango benefits & include them in your regular diet.
Cranberry Benefits are as follows: heart care, kidney stone treatment, scurvy treatment, ulcer prevention and cancer prevention. 

Mango Benefits are as follows: heart care, prevents strokes, cures fatigue and cancer prevention. 

Cranberry and Mango are also known for their hair and skin benefits. Skin Benefits of Cranberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation and treatment of acne while the skin benefits of Mango are: anti-aging benefits, brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne, treatment of blackheads and treatment of dark spots. Hair Benefits of Cranberry are : promotes longer and healthier hair, protects hair and treatment of dandruff and that of Mango are good conditioner, prevents hair loss and treatment of dandruff. Depending on Cranberry and Mango benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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