Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
  
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
  
General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
  
Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
  
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
  
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
  
Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
  
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
314.00 kcal
  
15
308.00 kcal
  
16
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
150.00 kcal
  
33
Calories in Pie
120.00 kcal
  
99+
164.00 kcal
  
99+
Type
Tree fruit
  
Berry
  
Season
Spring, Summer
  
Autumn
  
Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
  
Early Black, Howes, Ben Lear and Stevens
  
Seedless Variety
No
  
No
  
Color
Orange, Red, Yellow
  
Red
  
Inside Color
Yellow
  
White
  
Shape
Oval
  
Round
  
Texture
Fleshy
  
Juicy
  
Taste
Sweet
  
Bitter, Tart
  
Origin
Southern Asia
  
North America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam, Sand
  
Clay, Sandy, Well-drained
  
Soil pH
4.5-7
  
4.5-5
  
Climatic Conditions
Humid, Warm to hot climate
  
Warm
  
Facts about
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
  
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
United States of America
  
Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
  
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
  
Top Importer
United States of America
  
Europe
  
Top Exporter
Mexico
  
United States of America
  
Botanical Name
Mangifera Indica
  
Vaccinium Macrocarpon
  
Synonym
Not Available
  
Oxycoccus macrocarpus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Sapindales
  
Ericales
  
Family
Anacardiaceae
  
Ericaceae
  
Genus
Mangifera
  
Vaccinium
  
Species
M. indica
  
Vaccinium macrocarpon
  
Generic Group
Cashew
  
Heath
  
Difference Between Mango and Cranberry
We might think that Mango and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Cranberry is explained here.
The amount of calories in 100 gm of fresh Mango and Cranberry with peel is Not Available and 46.00 kcal and the amount of calories without peel is 60.00 kcal and Not Available respectively. Thus, Mango and Cranberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Cranberry is Sapindales and Ericales respectively. Mango belongs to Anacardiaceae family and Cranberry belongs to Ericaceae family. Mango belongs to Mangifera genus of M. indica species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.