Durian

apple Green

Durian lan apple Green

Durian

apple Green

Add ⊕

Wuku

Kesehatan keuntungan

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

Mengaruhi tingkat glukosa getih, mual, pain weteng

reaksi alergi, Uga kalebu wiji poisonous

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

27.09 g13.81 g

1 79.18

👆🏻

serat

3.80 g2.40 g

0 10.4

👆🏻

Sugar

20.00 g10.00 g

0 63.35

👆🏻

protein

1.47 g0.30 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.02

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.37 mg0.00 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.20 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.07 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.23 mg0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.00 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

36.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

19.70 mg4.60 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg0.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 MCG2.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG29.00 MCG

0 834

👆🏻

kolin

19.20 mg3.40 mg

0 19.2

👆🏻

lemak

5.33 g0.20 g

0 33.49

👆🏻

Minerals

kalium

436.00 mg107.00 mg

42 840

👆🏻

Iron

0.43 mg0.10 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

6.00 mg6.00 mg

1 100

👆🏻

Magnesium

30.00 mg5.00 mg

0 92

👆🏻

seng

0.28 mg0.00 mg

0 2.7

👆🏻

fosfor

39.00 mg11.00 mg

0 113

👆🏻

Manganese

0.33 mg0.00 mg

0 3.3

👆🏻

tembaga

0.21 mg0.00 mg

0 2

👆🏻

selenium

0.30 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg9.00 mg

0 318

👆🏻

6s Omega

0.00 mg43.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

65.00 g85.60 g

0 95.23

👆🏻

Ash

1.12 g0.20 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

147.00 kcal52.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

147.00 kcal48.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

147.00 kcal48.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

400.00 kcal243.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

147.00 kcal67.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

170.00 kcal47.00 kcal

16 461

👆🏻

Kalori ing Jam

320.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

400.00 kcal265.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

woh wit

Usum

Monsoon

Kabeh mangsa

varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley

seedless Macem-macem

Ora

warna

Green

Green, Red, kuning

nang werna

kuning

putih

wangun

oval

babak

Tekstur

angel

crunchy

rasa

ono krime, manis

manis, Manis-nguntungke

asal

South-Eastern Asia

Asia Tengah, Asia Timur Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay

loam

PH lemah

5-6.56-7

3.5 10

👆🏻

Kahanan iklim

Hot, lembab

Cold

Facts

facts about

1 kg durian ngandhut 1350 kalori sing bisa nyebabake bobot awak.
Bisa uga duwe efek hyperthermic ing awak, nggawe sampeyan luwih anget.
Panaliten nuduhake yen durian nduweni kemampuan kanggo nyuda infertilitas ing pria lan wanita.