Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Durian vs manis Cherry Nutrition
f
Durian
manis Cherry
manis Cherry vs Durian Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
27.09 g
7
16.00 g
20
serat
3.80 g
15
2.10 g
27
Sugar
20.00 g
4
12.80 g
18
protein
1.47 g
15
1.10 g
21
Protein kanggo milai rasio
0.06
21
0.07
20
vitamins
Vitamin A (retinol)
2.00 MCG
35
3.00 MCG
34
Vitamin B1 (thiamin)
0.37 mg
2
0.03 mg
34
Vitamin B2 (riboflavin)
0.20 mg
3
0.03 mg
27
Vitamin B3 (niacin)
1.07 mg
8
0.15 mg
99+
Vitamin B5 (pantothenic asam)
0.23 mg
28
0.20 mg
35
Vitamin B6 (Pyridoxin)
0.32 mg
3
0.05 mg
37
Vitamin B9 (folic asam)
36.00 MCG
6
4.00 MCG
31
Vitamin C (Ascorbic asam)
19.70 mg
37
7.00 mg
99+
Vitamin E (Tocopherole)
1.40 mg
8
0.07 mg
99+
Vitamin K (Phyllochinone)
1.50 MCG
30
2.10 MCG
28
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
40
85.00 MCG
18
kolin
19.20 mg
1
6.10 mg
23
lemak
5.33 g
4
0.20 g
33
Minerals
kalium
436.00 mg
9
222.00 mg
33
Iron
0.43 mg
27
0.36 mg
31
sodium
2.00 mg
18
0.00 mg
21
calcium
6.00 mg
40
13.00 mg
29
Magnesium
30.00 mg
5
11.00 mg
24
seng
0.28 mg
10
0.07 mg
26
fosfor
39.00 mg
9
21.00 mg
24
Manganese
0.33 mg
17
0.07 mg
99+
tembaga
0.21 mg
6
0.06 mg
37
selenium
0.30 MCG
14
0.00 MCG
17
Asam lemak
3s Omega
0.00 mg
99+
26.00 mg
25
6s Omega
0.00 mg
99+
27.00 mg
99+
Sterol
Phytosterol
17.00 mg
11
12.00 mg
16
Kadar banyu
65.00 g
99+
82.25 g
99+
Ash
1.12 g
7
0.48 g
29
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
Durian lan elderberry
Durian lan Cherimoya
Durian lan markisa
Woh-wohan High Kalori
Jujube
Kumquat
American Persimmon
Persimmon Japanese
elderberry
Cherimoya
Woh-wohan High Kalori
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
sukun
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
manis Cherry lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
manis Cherry lan American P...
Wuku
|
Nutrition
|
Kalori
|
Ciri
manis Cherry lan Persimmon ...
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori