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Durian
Durian

nangka
nangka



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Durian vs nangka Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
27.09 g23.30 g
avocado Nutrition
1 79.18
1.3.1 serat
3.80 g1.50 g
blackberry Nutrition
0 10.4
1.4.3 Sugar
ora Sumadhiya19.08 g
bilberry Nutrition
0 63.35
1.5 protein
1.47 g1.72 g
Apple Nutrition
0.3 14.07
1.5.1 Protein kanggo milai rasio
0.060.07
Apple Nutrition
0.02 0.52
5.11 vitamins
5.11.1 Vitamin A (retinol)
2.00 MCG5.00 MCG
pomegranate Nutrition
0 426
5.12.1 Vitamin B1 (thiamin)
0.37 mg0.11 mg
Apple Nutrition
0 0.428
5.12.2 Vitamin B2 (riboflavin)
0.20 mg0.06 mg
Apple Nutrition
0 1.3
5.12.3 Vitamin B3 (niacin)
1.07 mg0.92 mg
Gojiberry Nutrition
0 2.8
5.12.4 Vitamin B5 (pantothenic asam)
0.23 mg0.24 mg
Rambutan Nutrition
0 1.4
5.12.5 Vitamin B6 (Pyridoxin)
0.32 mg0.33 mg
Apple Nutrition
0 0.4
5.12.6 Vitamin B9 (folic asam)
36.00 MCG24.00 MCG
Gojiberry Nutrition
0 81
5.12.7 Vitamin C (Ascorbic asam)
19.70 mg13.80 mg
Olive Nutrition
0 228.3
5.12.8 Vitamin E (Tocopherole)
ora Sumadhiya0.34 mg
Gojiberry Nutrition
0 3.81
5.12.9 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
Orange Nutrition
0 40.3
5.12.10 Lycopene
ora Sumadhiya0.00 MCG
avocado Nutrition
0 5204
5.12.11 lutein + zeaxanthin
ora Sumadhiya157.00 MCG
nanas Nutrition
0 834
5.12.12 kolin
ora Sumadhiyaora Sumadhiya
Gojiberry Nutrition
0 14.2
5.13 lemak
5.33 g0.64 g
physalis Nutrition
0 33.49
5.14 Minerals
5.14.1 kalium
436.00 mg448.00 mg
Olive Nutrition
42 840
5.14.2 Iron
0.43 mg0.23 mg
putih Grapefruit Nutrition
0.06 9
5.14.3 sodium
2.00 mg2.00 mg
Orange Nutrition
0 1556
5.14.4 calcium
6.00 mg24.00 mg
longan Nutrition
1 100
5.14.5 Magnesium
30.00 mg29.00 mg
Gojiberry Nutrition
0 92
5.14.6 seng
0.28 mg0.13 mg
Apple Nutrition
0 2.7
5.14.7 fosfor
39.00 mg21.00 mg
Gojiberry Nutrition
0 113
5.14.8 Manganese
0.33 mg0.04 mg
Apple Nutrition
0 3.3
5.14.9 tembaga
0.21 mg0.08 mg
Apple Nutrition
0 2
5.14.10 selenium
ora Sumadhiyaora Sumadhiya
Apple Nutrition
0 63.7
5.15 Asam lemak
5.15.1 3s Omega
0.00 mg158.00 mg
watermelon Nutrition
0 318
5.15.2 6s Omega
0.00 mg30.00 mg
Jambul Nutrition
0 1689
5.16 Sterol
5.16.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
5.17 Kadar banyu
65.00 g73.46 g
Gojiberry Nutrition
0 95.23
5.18 Ash
1.12 g0.94 g
Gojiberry Nutrition
0 87.1