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elderberry vs woh Ugli

1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart
Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Menehi energi
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit
cleansing kulit
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
NA
1.4 alergi
1.4.1 Gejala alergi
loro weteng, Asthma, NA, wahing, perih tenggorok
NA
1.5 sisih efek
Diarrhoea, mual, mutahke
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
ora Sumadhiya
Ora
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
18.40 g11.00 g
avocado Informasi
1 79.18
2.2.1 serat
7.00 g2.00 g
blackberry Informasi
0 10.4
2.2.2 Sugar
ora Sumadhiya8.00 g
bilberry Informasi
0 63.35
2.3 protein
0.66 g1.00 g
Apple Informasi
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.040.09
Apple Informasi
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
30.00 MCGora Sumadhiya
pomegranate Informasi
0 426
2.4.2 Vitamin B1 (thiamin)
0.07 mgora Sumadhiya
Apple Informasi
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.06 mgora Sumadhiya
Apple Informasi
0 1.3
2.4.4 Vitamin B3 (niacin)
0.50 mgora Sumadhiya
Gojiberry Informasi
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.14 mgora Sumadhiya
Rambutan Informasi
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.23 mgora Sumadhiya
Apple Informasi
0 0.4
2.4.7 Vitamin B9 (folic asam)
6.00 MCGora Sumadhiya
Gojiberry Informasi
0 81
2.4.8 Vitamin C (Ascorbic asam)
36.00 mg70.00 mg
Olive Informasi
0 228.3
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiyaora Sumadhiya
Gojiberry Informasi
0 3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
Orange Informasi
0 40.3
2.4.11 Lycopene
ora Sumadhiyaora Sumadhiya
avocado Informasi
0 5204
2.4.12 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
nanas Informasi
0 834
2.4.13 kolin
ora Sumadhiyaora Sumadhiya
Gojiberry Informasi
0 14.2
2.5 lemak
0.50 gora Sumadhiya
physalis Informasi
0 33.49
2.6 Minerals
2.6.1 kalium
280.00 mgora Sumadhiya
Olive Informasi
42 840
2.6.2 Iron
1.60 mgora Sumadhiya
putih Grapefruit Informasi
0.06 9
2.6.3 sodium
6.00 mgora Sumadhiya
Orange Informasi
0 1556
2.6.4 calcium
38.00 mgora Sumadhiya
longan Informasi
1 100
2.6.5 Magnesium
5.00 mgora Sumadhiya
Gojiberry Informasi
0 92
2.6.6 seng
0.11 mgora Sumadhiya
Apple Informasi
0 2.7
2.6.7 fosfor
39.00 mgora Sumadhiya
Gojiberry Informasi
0 113
2.6.8 Manganese
ora Sumadhiyaora Sumadhiya
Apple Informasi
0 3.3
2.6.9 tembaga
0.06 mgora Sumadhiya
Apple Informasi
0 2
2.6.10 selenium
0.60 MCGora Sumadhiya
Apple Informasi
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
85.00 mgora Sumadhiya
watermelon Informasi
0 318
2.7.2 6s Omega
162.00 mgora Sumadhiya
Jambul Informasi
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Informasi
0 87
2.9 Kadar banyu
79.80 gora Sumadhiya
Gojiberry Informasi
0 95.23
2.10 Ash
0.60 gora Sumadhiya
Gojiberry Informasi
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
73.00 kcal45.00 kcal
timun Informasi
15 299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
timun Informasi
12 354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
Rambutan Informasi
0 187
3.5 Kalori ing Formulir Dried
340.00 kcalora Sumadhiya
Gojiberry Informasi
32 747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
tomat Informasi
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
200.00 kcal50.00 kcal
tomat Informasi
17 461
3.7.2 Kalori ing Jam
280.00 kcal260.00 kcal
Clementine Informasi
49 420
3.7.3 Kalori ing Pie
310.00 kcalora Sumadhiya
sukun Informasi
80 450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Citrus
4.2 Usum
Autumn
garing
4.3 varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Black, Red
Orange, kuning
4.6 nang werna
magenta
ono krime Kuning
4.7 wangun
babak
babak
4.8 Tekstur
jus
succulent
4.9 rasa
jus, manis
manis
4.10 asal
Eropah
Jamaica
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Sandy, Inggih-lemes
loamy
4.12.2 PH lemah
5.5-6.55.5-6
Cloudberry
3.5 10
4.12.3 Kahanan iklim
Anget kanggo iklim panas
anget
5 Facts
5.1 facts about
  • Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
  • Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
  • Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ora
5.2.2 Beer
Ya
Ora
5.2.3 roh
Ya
Ora
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
Jamaica
5.3.2 Negara sing
Colombia, India, Mexico
NA, Amerika Serikat saka Amerika
5.3.3 Top Importir
ora Sumadhiya
Eropah
5.3.4 Top Used
ora Sumadhiya
Jamaica
6 Jeneng èlmiah
6.1 Jeneng botani
Sambucus nigra
Citrus reticulata Tiket Citrus paradisi
6.2 sinonim
Tangelo, tangelo jeuk
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 kelas
Magnoliopsida
Unknown
7.6 subkelas
Asteridae
Rosidae
7.7 supaya
Dipsacales
Sapindales
7.8 Family
Adoxaceae
Rutaceae
7.9 genus
Sambucus
Citrus
7.10 spesies
S. nigra
C. reticulata × paradisi
7.11 Generic Group
Moschatel
woh jeruk