1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.7.1 Sugar
10.98 gora Sumadhiya
0
63.35
1.8 protein
1.8.1 Protein kanggo milai rasio
1.9 vitamins
1.9.1 Vitamin A (retinol)
1.9.2 Vitamin B1 (thiamin)
1.9.3 Vitamin B2 (riboflavin)
1.9.4 Vitamin B3 (niacin)
1.9.5 Vitamin B5 (pantothenic asam)
1.9.6 Vitamin B6 (Pyridoxin)
1.9.7 Vitamin B9 (folic asam)
1.9.8 Vitamin C (Ascorbic asam)
105.40 mg36.00 mg
0
228.3
1.9.9 Vitamin E (Tocopherole)
1.49 mgora Sumadhiya
0
3.81
1.9.10 Vitamin K (Phyllochinone)
5.50 MCGora Sumadhiya
0
40.3
1.9.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.9.12 lutein + zeaxanthin
114.00 MCGora Sumadhiya
0
834
1.9.13 kolin
5.00 mgora Sumadhiya
0
14.2
1.10 lemak
1.11 Minerals
1.11.1 kalium
316.00 mg280.00 mg
42
840
1.11.2 Iron
1.11.3 sodium
1.11.4 calcium
1.11.5 Magnesium
1.11.6 seng
1.11.7 fosfor
1.11.8 Manganese
0.06 mgora Sumadhiya
0
3.3
1.11.9 tembaga
1.11.10 selenium
1.12 Asam lemak
1.12.1 3s Omega
1.12.2 6s Omega
122.00 mg162.00 mg
0
1689
1.13 Sterol
1.13.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.14 Kadar banyu
1.15 Ash