gooseberry lan Green Kiwi
Wuku
Kesehatan keuntungan
Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer
perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit
Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke
loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
gangguan padharan
reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.18 g
99+
14.66 g
28
serat
4.30 g
13
3.00 g
20
Sugar
ora Sumadhiya
8.99 g
29
protein
0.88 g
31
1.14 g
20
Protein kanggo milai rasio
0.09
16
0.07
20
vitamins
Vitamin A (retinol)
15.00 MCG
24
4.00 MCG
31
Vitamin B1 (thiamin)
0.04 mg
24
0.03 mg
34
Vitamin B2 (riboflavin)
0.03 mg
30
0.03 mg
34
Vitamin B3 (niacin)
0.30 mg
99+
0.34 mg
99+
Vitamin B5 (pantothenic asam)
0.29 mg
15
0.18 mg
36
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.06 mg
27
Vitamin B9 (folic asam)
6.00 MCG
29
25.00 MCG
9
Vitamin C (Ascorbic asam)
27.70 mg
33
92.70 mg
5
Vitamin E (Tocopherole)
0.37 mg
21
1.46 mg
6
Vitamin K (Phyllochinone)
ora Sumadhiya
40.30 MCG
1
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
122.00 MCG
11
kolin
ora Sumadhiya
7.80 mg
11
lemak
0.58 g
15
0.52 g
17
Minerals
kalium
198.00 mg
36
312.00 mg
18
Iron
0.31 mg
34
0.31 mg
34
sodium
1.00 mg
20
3.00 mg
17
calcium
25.00 mg
18
34.00 mg
12
Magnesium
10.00 mg
25
17.00 mg
17
seng
0.12 mg
21
0.14 mg
19
fosfor
27.00 mg
19
34.00 mg
15
Manganese
0.14 mg
23
0.10 mg
32
tembaga
0.07 mg
32
0.13 mg
14
selenium
0.60 MCG
10
0.20 MCG
15
Asam lemak
3s Omega
46.00 mg
17
42.00 mg
19
6s Omega
271.00 mg
6
246.00 mg
8
Sterol
Phytosterol
0.00 mg
16
ora Sumadhiya
Kadar banyu
87.87 g
22
83.07 g
99+
Ash
0.49 g
27
0.61 g
19
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
61.00 kcal
17
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
352.00 kcal
10
Kalori ing Formulir Canned
73.00 kcal
14
105.00 kcal
6
Kalori ing Foods
Kalori ing Juice
40.00 kcal
35
61.00 kcal
21
Kalori ing Jam
150.00 kcal
33
245.00 kcal
20
Kalori ing Pie
240.00 kcal
38
345.00 kcal
10
Ciri
Koleksi
Semono uga Sindhunata, woh wit
Tropical
Usum
Summer
spring, Summer, Winter
varieties
Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith
Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red, kuning
Brown, Green
nang werna
kuning Green
Green
wangun
babak
oval
Tekstur
crispy
succulent
rasa
astringent
Ora nguntungke-manis, tangy
asal
Afrika, Eropah, South-West Asia
China
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
loamy, Inggih-lemes
Inggih-lemes
PH lemah
6-6.8
5.5-7
Kahanan iklim
garing, anget
Cold, Sunny
Facts
facts about
- Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
- Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.
- Jeneng Kiwi amarga resemblance karo burung Kiwi '.
- Animals kaya kethek lan kidang uga nganggo kiwifruit.
- Asalé ing China, woh iki uga disebut minangka 'gooseberry Cina.'
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Jerman
Italia
Negara sing
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris
Chile, France, Yunani, Iran, Japan, New Zealand, Portugal, Turkey, Amerika Serikat saka Amerika
Top Importir
ora Sumadhiya
Amerika Serikat saka Amerika
Top Used
ora Sumadhiya
New Zealand
Jeneng èlmiah
Jeneng botani
Ribes uva-crispa
Actinidia deliciosa
sinonim
Ribes grossularia
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Dillenhidae
supaya
Saxifragales
Ericales
Family
Grossulariaceae
Actinidiaceae
genus
Ribes
Actinidia
spesies
R. uva-crispa
A. deliciosa
Generic Group
Saxifrage
Kiwi
