Green Bell mrico

physalis

Green Bell mrico lan physalis

Green Bell mrico

physalis

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Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

hipertensi, kamar jantung tachycardia

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

4.64 g13.30 g

1 79.18

👆🏻

serat

1.80 g0.50 g

0 10.4

👆🏻

Sugar

2.40 g3.90 g

0 63.35

👆🏻

protein

0.86 g2.30 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.200.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

18.00 MCG150.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.48 mg2.80 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg0.62 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.22 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG10.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

80.40 mg28.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.37 mg0.50 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.40 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

341.00 MCG335.00 MCG

0 834

👆🏻

kolin

5.50 mg2.00 mg

0 19.2

👆🏻

lemak

0.17 g0.00 g

0 33.49

👆🏻

Minerals

kalium

175.00 mg170.00 mg

42 840

👆🏻

Iron

0.34 mg1.30 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

10.00 mg12.00 mg

1 100

👆🏻

Magnesium

10.00 mg8.00 mg

0 92

👆🏻

seng

0.13 mg0.10 mg

0 2.7

👆🏻

fosfor

20.00 mg39.00 mg

0 113

👆🏻

Manganese

0.12 mg0.40 mg

0 3.3

👆🏻

tembaga

0.07 mg0.10 mg

0 2

👆🏻

selenium

0.00 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg60.00 mg

0 318

👆🏻

6s Omega

54.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg9.00 mg

0 87

👆🏻

Kadar banyu

93.90 g92.70 g

0 95.23

👆🏻

Ash

0.40 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

20.00 kcal77.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

20.00 kcal36.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

20.00 kcal53.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

314.00 kcal92.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.00 kcal53.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

-238.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

Usum

Kabeh mangsa

spring, Summer

varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

seedless Macem-macem

Ora

warna

Green

padhang Kuning, Orange

nang werna

Ijo enom

Orange

wangun

teratur oval

babak

Tekstur

crispy

jus

rasa

asal

Amerika Tengah, Mexico, Amérika Kidul

Chile, Peru

mundak akeh ing

bushes

budidoyo

Koleksi lemah

loam

PH lemah

5.5-75-6.1

3.5 10

👆🏻

Kahanan iklim

anget

Facts

facts about

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.

Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.