Green Bell mrico

sukun

Green Bell mrico lan sukun

Green Bell mrico

sukun

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

4.64 g27.12 g

1 79.18

2.2.1 serat

1.80 g4.90 g

0 10.4

2.2.2 Sugar

2.40 g11.00 g

0 63.35

2.3 protein

0.86 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.200.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

18.00 MCG22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.48 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.22 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

80.40 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.40 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

341.00 MCG22.00 MCG

0 834

2.4.13 kolin

5.50 mg9.80 mg

0 14.2

2.5 lemak

0.17 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

175.00 mg490.00 mg

42 840

2.6.2 Iron

0.34 mg0.54 mg

0.06 9

2.6.3 sodium

3.00 mg2.00 mg

0 1556

2.6.4 calcium

10.00 mg17.00 mg

1 100

2.6.5 Magnesium

10.00 mg25.00 mg

0 92

2.6.6 seng

0.13 mg0.12 mg

0 2.7

2.6.7 fosfor

20.00 mg30.00 mg

0 113

2.6.8 Manganese

0.12 mg0.06 mg

0 3.3

2.6.9 tembaga

0.07 mg0.08 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg18.00 mg

0 318

2.7.2 6s Omega

54.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

9.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

93.90 g70.65 g

0 95.23

2.10 Ash

0.40 g0.93 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

20.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya103.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

20.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

314.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal300.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya80.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

sayur-sayuran woh, Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

4.4 seedless Macem-macem

Ora

4.5 warna

Green

putih, kuning

4.6 nang werna

Ijo enom

putih

4.7 wangun

teratur oval

oval

4.8 Tekstur

crispy

angel

4.9 rasa

Bland

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

Pasifik Kidul

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-76-7.5

3.5 10

4.12.3 Kahanan iklim

anget

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

China

Jamaica

5.3.2 Negara sing

Mesir, Indonesia, Israel, Korea, Mexico, Walanda, Nigeria, Romania, Spanyol, Turkey

Afrika, India, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Canada

Jamaica

6 Jeneng èlmiah

6.1 Jeneng botani

Capsicum annuum

Artocarpus altilis

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Alismidae

Magnollidae

7.7 supaya

Solanales

Rosales

7.8 Family

Solanaceae

Moraceae

7.9 genus

Capsicum

Artocarpus

7.10 spesies

C. annum

A. altilis

7.11 Generic Group

ora Sumadhiya

mulberry

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