Green Bell mrico

Durian

Green Bell mrico vs Durian

Green Bell mrico

Durian

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Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

Mengaruhi tingkat glukosa getih, mual, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

4.64 g27.09 g

1 79.18

👆🏻

serat

1.80 g3.80 g

0 10.4

👆🏻

Sugar

2.40 g20.00 g

0 63.35

👆🏻

protein

0.86 g1.47 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.200.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

18.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.48 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.22 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG36.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

80.40 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.37 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.40 MCG1.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

341.00 MCG0.00 MCG

0 834

👆🏻

kolin

5.50 mg19.20 mg

0 19.2

👆🏻

lemak

0.17 g5.33 g

0 33.49

👆🏻

Minerals

kalium

175.00 mg436.00 mg

42 840

👆🏻

Iron

0.34 mg0.43 mg

0.06 9

👆🏻

sodium

3.00 mg2.00 mg

0 1556

👆🏻

calcium

10.00 mg6.00 mg

1 100

👆🏻

Magnesium

10.00 mg30.00 mg

0 92

👆🏻

seng

0.13 mg0.28 mg

0 2.7

👆🏻

fosfor

20.00 mg39.00 mg

0 113

👆🏻

Manganese

0.12 mg0.33 mg

0 3.3

👆🏻

tembaga

0.07 mg0.21 mg

0 2

👆🏻

selenium

0.00 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg0.00 mg

0 318

👆🏻

6s Omega

54.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg17.00 mg

0 87

👆🏻

Kadar banyu

93.90 g65.00 g

0 95.23

👆🏻

Ash

0.40 g1.12 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

20.00 kcal147.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

20.00 kcal147.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

20.00 kcal147.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

314.00 kcal400.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.00 kcal147.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal170.00 kcal

16 461

👆🏻

Kalori ing Jam

-320.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal400.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

woh wit, Tropical

Usum

Kabeh mangsa

Monsoon

varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

seedless Macem-macem

Ora

warna

Green

nang werna

Ijo enom

kuning

wangun

teratur oval

oval

Tekstur

crispy

angel

rasa

ono krime, manis

asal

Amerika Tengah, Mexico, Amérika Kidul

South-Eastern Asia

mundak akeh ing

bushes

budidoyo

Koleksi lemah

loam

Clay

PH lemah

5.5-75-6.5

3.5 10

👆🏻

Kahanan iklim

anget

Hot, lembab

Facts

facts about

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.

1 kg durian ngandhut 1350 kalori sing bisa nyebabake bobot awak.
Bisa uga duwe efek hyperthermic ing awak, nggawe sampeyan luwih anget.
Panaliten nuduhake yen durian nduweni kemampuan kanggo nyuda infertilitas ing pria lan wanita.