Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Green Bell mrico vs Pomelo Nutrition
f
Green Bell mrico
Pomelo
Pomelo vs Green Bell mrico Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
4.64 g
99+
9.62 g
99+
serat
1.80 g
30
1.00 g
38
Sugar
2.40 g
99+
8.40 g
39
protein
0.86 g
32
0.76 g
38
Protein kanggo milai rasio
0.20
7
0.08
18
vitamins
Vitamin A (retinol)
18.00 MCG
23
138.00 MCG
7
Vitamin B1 (thiamin)
0.06 mg
17
0.03 mg
28
Vitamin B2 (riboflavin)
0.03 mg
31
0.03 mg
32
Vitamin B3 (niacin)
0.48 mg
31
0.22 mg
99+
Vitamin B5 (pantothenic asam)
0.10 mg
99+
0.20 mg
34
Vitamin B6 (Pyridoxin)
0.22 mg
7
0.04 mg
99+
Vitamin B9 (folic asam)
10.00 MCG
25
9.00 MCG
26
Vitamin C (Ascorbic asam)
80.40 mg
6
61.00 mg
12
Vitamin E (Tocopherole)
0.37 mg
25
0.15 mg
38
Vitamin K (Phyllochinone)
7.40 MCG
11
0.60 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
341.00 MCG
3
-
kolin
5.50 mg
27
14.20 mg
2
lemak
0.17 g
36
0.04 g
99+
Minerals
kalium
175.00 mg
99+
216.00 mg
34
Iron
0.34 mg
32
0.11 mg
99+
sodium
3.00 mg
17
1.00 mg
20
calcium
10.00 mg
35
4.00 mg
99+
Magnesium
10.00 mg
25
6.00 mg
29
seng
0.13 mg
20
0.08 mg
25
fosfor
20.00 mg
25
17.00 mg
28
Manganese
0.12 mg
31
0.02 mg
99+
tembaga
0.07 mg
34
0.05 mg
99+
selenium
0.00 MCG
17
0.10 MCG
16
Asam lemak
3s Omega
8.00 mg
35
12.00 mg
32
6s Omega
54.00 mg
31
30.00 mg
99+
Sterol
Phytosterol
9.00 mg
19
24.00 mg
6
Kadar banyu
93.90 g
4
89.10 g
16
Ash
0.40 g
34
0.50 g
27
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Green Bell mrico lan Plum
Green Bell mrico lan Persimmon Japanese
Green Bell mrico lan Clementine
Woh-wohan Kalori Low
Pomelo
Terong
cantaloupe
Kumquat
Plum
Persimmon Japanese
Woh-wohan Kalori Low
Clementine
Wuku
|
Nutrition
|
Kalori
|
Ciri
Pear
Wuku
|
Nutrition
|
Kalori
|
Ciri
quince
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Pomelo lan Terong
Wuku
|
Nutrition
|
Kalori
|
Ciri
Pomelo lan cantaloupe
Wuku
|
Nutrition
|
Kalori
|
Ciri
Pomelo lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low