Green Kiwi

Blueberry

Green Kiwi vs Blueberry

Green Kiwi

Blueberry

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Wuku

Kesehatan keuntungan

perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

Wuku kulit

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.66 g14.49 g

1 79.18

👆🏻

serat

3.00 g2.40 g

0 10.4

👆🏻

Sugar

8.99 g9.96 g

0 63.35

👆🏻

protein

1.14 g0.74 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

4.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.34 mg0.42 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.18 mg0.12 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

25.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

92.70 mg9.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.46 mg0.57 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

40.30 MCG19.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

122.00 MCG80.00 MCG

0 834

👆🏻

kolin

7.80 mg6.00 mg

0 19.2

👆🏻

lemak

0.52 g0.33 g

0 33.49

👆🏻

Minerals

kalium

312.00 mg77.00 mg

42 840

👆🏻

Iron

0.31 mg0.28 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

34.00 mg6.00 mg

1 100

👆🏻

Magnesium

17.00 mg6.00 mg

0 92

👆🏻

seng

0.14 mg0.16 mg

0 2.7

👆🏻

fosfor

34.00 mg12.00 mg

0 113

👆🏻

Manganese

0.10 mg0.34 mg

0 3.3

👆🏻

tembaga

0.13 mg0.06 mg

0 2

👆🏻

selenium

0.20 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

42.00 mg58.00 mg

0 318

👆🏻

6s Omega

246.00 mg88.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg26.40 mg

0 87

👆🏻

Kadar banyu

83.07 g84.21 g

0 95.23

👆🏻

Ash

0.61 g0.24 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

61.00 kcal57.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

61.00 kcal57.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

61.00 kcal51.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

352.00 kcal325.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

105.00 kcal88.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

245.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

345.00 kcal245.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Semono uga Sindhunata

Usum

spring, Summer, Winter

Summer

varieties

Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

seedless Macem-macem

Ora

warna

Brown, Green

Blue, Indigo

nang werna

Green

Greyish-putih

wangun

oval

babak

Tekstur

succulent

jus

rasa

Ora nguntungke-manis, tangy

manis

asal

China

Amerika Utara

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Inggih-lemes

keropos, Inggih-lemes

PH lemah

5.5-74.5-5.5

3.5 10

👆🏻

Kahanan iklim

Cold, Sunny

Cold

Facts

facts about

Jeneng Kiwi amarga resemblance karo burung Kiwi '.
Animals kaya kethek lan kidang uga nganggo kiwifruit.
Asalé ing China, woh iki uga disebut minangka 'gooseberry Cina.'

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.