Green Kiwi

Olive

Green Kiwi vs Olive

Green Kiwi

Olive

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Wuku

Kesehatan keuntungan

perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Nutrition

Bantu Size

100 g

karbohidrat

14.66 g3.84 g

1 79.18

👆🏻

serat

3.00 g3.30 g

0 10.4

👆🏻

Sugar

8.99 g0.54 g

0 63.35

👆🏻

protein

1.14 g1.03 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.26

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

4.00 MCG20.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.34 mg0.24 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.18 mg0.02 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

25.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

92.70 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.46 mg3.81 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

40.30 MCG1.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

122.00 MCG510.00 MCG

0 834

👆🏻

kolin

7.80 mg14.20 mg

0 19.2

👆🏻

lemak

0.52 g15.32 g

0 33.49

👆🏻

Minerals

kalium

312.00 mg42.00 mg

42 840

👆🏻

Iron

0.31 mg0.49 mg

0.06 9

👆🏻

sodium

3.00 mg1,556.00 mg

0 1556

👆🏻

calcium

34.00 mg52.00 mg

1 100

👆🏻

Magnesium

17.00 mg11.00 mg

0 92

👆🏻

seng

0.14 mg0.04 mg

0 2.7

👆🏻

fosfor

34.00 mg4.00 mg

0 113

👆🏻

Manganese

0.10 mg0.00 mg

0 3.3

👆🏻

tembaga

0.13 mg0.12 mg

0 2

👆🏻

selenium

0.20 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

42.00 mg92.00 mg

0 318

👆🏻

6s Omega

246.00 mg1,215.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

83.07 g75.28 g

0 95.23

👆🏻

Ash

0.61 g4.53 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

61.00 kcal115.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

61.00 kcal115.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

61.00 kcal-

0 354

👆🏻

Kalori ing Formulir Dried

352.00 kcal467.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

105.00 kcal119.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

245.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

345.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

woh wit

Usum

spring, Summer, Winter

spring, Summer

varieties

Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

seedless Macem-macem

Ora

warna

Brown, Green

Black, Green, Purple, kuning

nang werna

Green

Brown

wangun

oval

Tekstur

succulent

fleshy

rasa

Ora nguntungke-manis, tangy

pait

asal

China

Eastern Tengah Region

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Inggih-lemes

PH lemah

5.5-77-8

3.5 10

👆🏻

Kahanan iklim

Cold, Sunny

Anget kanggo iklim panas

Facts

facts about

Jeneng Kiwi amarga resemblance karo burung Kiwi '.
Animals kaya kethek lan kidang uga nganggo kiwifruit.
Asalé ing China, woh iki uga disebut minangka 'gooseberry Cina.'

Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.