1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary
anti-natoni, perawatan atritis, Ngatur Sang Gula
1.1.1 Wuku Umum
Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
1.3 Wuku Rambut
Ngalangi rambute mundhut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng
Diarrhoea, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.2 serat
2.3.1 Sugar
2.4 protein
2.5.2 Protein kanggo milai rasio
2.6 vitamins
2.6.1 Vitamin A (retinol)
31.00 MCG245.10 MCG
0
426
2.6.4 Vitamin B1 (thiamin)
2.6.6 Vitamin B2 (riboflavin)
2.6.7 Vitamin B3 (niacin)
2.6.10 Vitamin B5 (pantothenic asam)
2.6.12 Vitamin B6 (Pyridoxin)
2.6.14 Vitamin B9 (folic asam)
2.6.17 Vitamin C (Ascorbic asam)
2.6.19 Vitamin E (Tocopherole)
0.73 mgora Sumadhiya
0
3.81
2.6.21 Vitamin K (Phyllochinone)
2.60 MCGora Sumadhiya
0
40.3
2.7.1 Lycopene
5,204.00 MCGora Sumadhiya
0
5204
2.8.2 lutein + zeaxanthin
0.00 MCGora Sumadhiya
0
834
2.8.4 kolin
7.60 mgora Sumadhiya
0
14.2
2.9 lemak
2.10 Minerals
2.10.1 kalium
417.00 mg263.00 mg
42
840
2.10.4 Iron
2.10.6 sodium
2.10.7 calcium
2.10.10 Magnesium
2.10.12 seng
2.11.2 fosfor
2.11.4 Manganese
2.12.2 tembaga
2.13.1 selenium
2.15 Asam lemak
2.15.1 3s Omega
3.3.1 6s Omega
3.5 Sterol
3.5.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
3.7 Kadar banyu
3.9 Ash
4 Kalori
4.1 Bantu Size
4.2 Kalori ing woh Fresh karo Peel
68.00 kcal40.00 kcal
15
299
4.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
4.4 Kalori ing Frozen Formulir
ora Sumadhiya39.00 kcal
0
187
6.4 Kalori ing Formulir Dried
325.00 kcal56.00 kcal
32
747
8.12 Kalori ing Formulir Canned
57.00 kcal40.00 kcal
17
443
8.13 Kalori ing Foods
8.13.1 Kalori ing Juice
55.00 kcal47.00 kcal
17
461
8.13.2 Kalori ing Jam
240.00 kcal200.00 kcal
49
420
8.13.3 Kalori ing Pie
340.00 kcal200.00 kcal
80
450
9 Ciri
9.1 Koleksi
woh wit, Tropical
Semono uga Sindhunata
9.2 Usum
9.3 varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
9.4 seedless Macem-macem
9.5 warna
Green, Pink, kuning
Ijo peteng, Green-kuning, Orange ijo
9.6 nang werna
9.7 wangun
9.8 Tekstur
9.9 rasa
Manis-nguntungke
sweetish
9.10 asal
Amerika Tengah, Mexico, Amérika Kidul
Amerika Tengah, Amerika Utara, Unknown
9.11 mundak akeh ing
9.12 budidoyo
9.12.1 Koleksi lemah
loam, Rocky, Sandy
Inggih-lemes
9.12.2 PH lemah
9.12.3 Kahanan iklim
10 Facts
10.1 facts about
Character length exceed error
Character length exceed error
10.2 Ing Minuman Beralkohol
10.2.1 Wine
10.2.2 Beer
10.2.3 roh
10.2.4 koktail
10.3 Produksi
10.3.1 Top Producer
10.3.2 Negara sing
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
10.3.3 Top Importir
10.3.4 Top Used
India
Amerika Serikat saka Amerika
11 Jeneng èlmiah
11.1 Jeneng botani
Psidium guajava
Cucurbita Pepo
11.2 sinonim
12 Klasifikasi
12.1 domain
12.2 Inggris
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 kelas
Magnoliopsida
Magnoliopsida
12.6 subkelas
12.7 supaya
12.8 Family
12.9 genus
12.10 spesies
12.11 Generic Group