Acorn squash

anggur

Acorn squash lan anggur

Acorn squash

anggur

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

Diarrhoea, mutahke

reaksi alergi, kulit, Bisa alon mudhun proses clotting

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g18.10 g

1 79.18

2.2.3 serat

1.50 g0.90 g

0 10.4

2.2.5 Sugar

0.00 g15.48 g

0 63.35

2.3 protein

0.80 g0.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG3.00 MCG

0 426

2.4.3 Vitamin B1 (thiamin)

0.10 mg0.07 mg

0 0.428

2.4.5 Vitamin B2 (riboflavin)

0.00 mg0.07 mg

0 1.3

2.4.7 Vitamin B3 (niacin)

0.50 mg0.19 mg

0 2.8

1.2.1 Vitamin B5 (pantothenic asam)

0.30 mg0.05 mg

0 1.4

1.4.2 Vitamin B6 (Pyridoxin)

0.10 mg0.09 mg

0 0.4

1.4.4 Vitamin B9 (folic asam)

11.00 MCG2.00 MCG

0 81

1.4.6 Vitamin C (Ascorbic asam)

6.50 mg3.20 mg

0 228.3

1.4.8 Vitamin E (Tocopherole)

ora Sumadhiya0.19 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya14.60 MCG

0 40.3

1.4.13 Lycopene

ora Sumadhiya0.00 MCG

0 5204

1.4.16 lutein + zeaxanthin

ora Sumadhiya72.00 MCG

0 834

1.5.2 kolin

ora Sumadhiya5.60 mg

0 14.2

1.7 lemak

0.10 g0.16 g

0 33.49

1.9 Minerals

1.9.1 kalium

263.00 mg191.00 mg

42 840

2.2.1 Iron

0.60 mg0.36 mg

0.06 9

2.3.1 sodium

3.00 mg2.00 mg

0 1556

2.4.1 calcium

26.00 mg10.00 mg

1 100

2.6.1 Magnesium

26.00 mg7.00 mg

0 92

2.7.2 seng

0.10 mg0.07 mg

0 2.7

2.7.4 fosfor

27.00 mg20.00 mg

0 113

2.7.6 Manganese

0.10 mg0.07 mg

0 3.3

3.4.1 tembaga

0.10 mg0.13 mg

0 2

6.1.1 selenium

0.40 MCG0.10 MCG

0 63.7

6.12 Asam lemak

6.12.1 3s Omega

22.00 mg11.00 mg

0 318

6.12.2 6s Omega

13.00 mg37.00 mg

0 1689

6.13 Sterol

6.13.1 Phytosterol

ora Sumadhiya4.00 mg

0 87

6.14 Kadar banyu

89.70 g80.50 g

0 95.23

6.15 Ash

0.80 g0.50 g

0 87.1

7 Kalori

7.1 Bantu Size

100 g

7.2 Kalori ing woh Fresh karo Peel

40.00 kcal69.00 kcal

15 299

7.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

7.4 Kalori ing Frozen Formulir

39.00 kcal104.00 kcal

0 187

7.5 Kalori ing Formulir Dried

56.00 kcal250.00 kcal

32 747

7.6 Kalori ing Formulir Canned

40.00 kcal76.00 kcal

17 443

7.7 Kalori ing Foods

7.7.1 Kalori ing Juice

47.00 kcal61.00 kcal

17 461

7.7.2 Kalori ing Jam

200.00 kcal260.00 kcal

49 420

7.7.3 Kalori ing Pie

200.00 kcal283.00 kcal

80 450

8 Ciri

8.1 Koleksi

Semono uga Sindhunata

8.2 Usum

Winter

Autumn, Summer

8.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

8.4 seedless Macem-macem

Ora

8.5 warna

Ijo peteng, Green-kuning, Orange ijo

Green, Red

8.6 nang werna

kuning

Ijo enom

8.7 wangun

babak

oval

8.8 Tekstur

fibrous

jus

8.9 rasa

sweetish

Manis-nguntungke

8.10 asal

Amerika Tengah, Amerika Utara, Unknown

Asia Western, Eropah Tengah

8.11 mundak akeh ing

vines

8.12 budidoyo

8.12.1 Koleksi lemah

Inggih-lemes

Clay loam, Sandy loam

8.12.2 PH lemah

5.8-6.85.5-6.5

3.5 10

8.12.3 Kahanan iklim

Cold, Sunny

anget

9 Facts

9.1 facts about

Character length exceed error

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.

9.2 Ing Minuman Beralkohol

9.2.1 Wine

Ora

9.2.2 Beer

9.2.3 roh

9.2.4 koktail

9.3 Produksi

9.3.1 Top Producer

China

Spanyol

9.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika