1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary
1.1.1 Wuku Umum
Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Ngalangi rambute mundhut
1.4 alergi
1.4.1 Gejala alergi
AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
1.5 sisih efek
thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
1.6.2 Women lactating
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
2.2 karbohidrat
14.30 g
Rank: 30 (Overall) ▶
1
79.18
2.2.1 serat
5.40 g
Rank: 8 (Overall) ▶
0
10.4
2.2.2 Sugar
8.90 g
Rank: 30 (Overall) ▶
0
63.35
2.3 protein
2.50 g
Rank: 5 (Overall) ▶
0.3
14.07
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
31.00 MCG
Rank: 16 (Overall) ▶
0
426
2.4.2 Vitamin B1 (thiamin)
0.07 mg
Rank: 13 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (riboflavin)
0.04 mg
Rank: 23 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (niacin)
1.08 mg
Rank: 7 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.45 mg
Rank: 6 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg
Rank: 14 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (folic asam)
49.00 MCG
Rank: 3 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic asam)
228.30 mg
Rank: 1 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg
Rank: 15 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 MCG
Rank: 24 (Overall) ▶
0
40.3
2.4.11 Lycopene
5,204.00 MCG
Rank: 1 (Overall) ▶
0
5204
2.4.12 lutein + zeaxanthin
0.00 MCG
Rank: 36 (Overall) ▶
0
834
2.4.13 kolin
7.60 mg
Rank: 13 (Overall) ▶
0
14.2
2.5 lemak
0.95 g
Rank: 7 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 kalium
417.00 mg
Rank: 10 (Overall) ▶
42
840
2.6.2 Iron
0.26 mg
Rank: 39 (Overall) ▶
0.06
9
2.6.3 sodium
2.00 mg
Rank: 18 (Overall) ▶
0
1556
2.6.4 calcium
18.00 mg
Rank: 23 (Overall) ▶
1
100
2.6.5 Magnesium
22.00 mg
Rank: 11 (Overall) ▶
0
92
2.6.6 seng
0.23 mg
Rank: 12 (Overall) ▶
0
2.7
2.6.7 fosfor
40.00 mg
Rank: 8 (Overall) ▶
0
113
2.6.8 Manganese
0.15 mg
Rank: 21 (Overall) ▶
0
3.3
2.6.9 tembaga
0.23 mg
Rank: 5 (Overall) ▶
0
2
2.6.10 selenium
0.60 MCG
Rank: 10 (Overall) ▶
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
112.00 mg
Rank: 6 (Overall) ▶
0
318
2.7.2 6s Omega
288.00 mg
Rank: 5 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya
Rank: N/A (Overall) ▶
0
87
2.9 Kadar banyu
80.80 g
Rank: 54 (Overall) ▶
0
95.23
2.10 Ash
1.40 g
Rank: 5 (Overall) ▶
0
87.1
3 Kalori
3.1 Bantu Size
100 g
3.2 Kalori ing woh Fresh karo Peel
68.00 kcal
Rank: 15 (Overall) ▶
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
Rank: N/A (Overall) ▶
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya
Rank: N/A (Overall) ▶
0
187
3.5 Kalori ing Formulir Dried
325.00 kcal
Rank: 13 (Overall) ▶
32
747
3.6 Kalori ing Formulir Canned
57.00 kcal
Rank: 19 (Overall) ▶
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
55.00 kcal
Rank: 25 (Overall) ▶
17
461
3.7.2 Kalori ing Jam
240.00 kcal
Rank: 21 (Overall) ▶
49
420
3.7.3 Kalori ing Pie
340.00 kcal
Rank: 11 (Overall) ▶
80
450
4 Ciri
4.1 Koleksi
woh wit, Tropical
4.2 Usum
Kabeh mangsa
4.3 varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha
4.4 seedless Macem-macem
Ora
4.5 warna
Green, Pink, kuning
4.6 nang werna
putih
4.7 wangun
babak
4.8 Tekstur
crispy
4.9 rasa
Manis-nguntungke
4.10 asal
Amerika Tengah, Mexico, Amérika Kidul
4.11 mundak akeh ing
wit
4.12 budidoyo
4.12.1 Koleksi lemah
loam, Rocky, Sandy
4.12.2 PH lemah
4.12.3 Kahanan iklim
Sunny
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
5.2.2 Beer
Ya
5.2.3 roh
Ya
5.2.4 koktail
Ya
5.3 Produksi
5.3.1 Top Producer
India
5.3.2 Negara sing
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importir
Canada
5.3.4 Top Used
India
6 Jeneng èlmiah
6.1 Jeneng botani
Psidium guajava
6.2 sinonim
7 Klasifikasi
7.1 domain
Eukarya
7.2 Inggris
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 kelas
Magnoliopsida
7.6 subkelas
Rosidae
7.7 supaya
Myrtales
7.8 Family
Myrtaceae
7.9 genus
Psidium
7.10 spesies
Psidium guajava
7.11 Generic Group
Myrtle