Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
Jambu vs Durian Nutrition
f
Jambu
Durian
Durian vs Jambu Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.30 g
30
27.09 g
7
serat
5.40 g
8
3.80 g
15
Sugar
8.90 g
30
ora Sumadhiya
protein
2.50 g
5
1.47 g
15
Protein kanggo milai rasio
0.18
9
0.06
21
vitamins
Vitamin A (retinol)
31.00 MCG
16
2.00 MCG
33
Vitamin B1 (thiamin)
0.07 mg
13
0.37 mg
2
Vitamin B2 (riboflavin)
0.04 mg
23
0.20 mg
3
Vitamin B3 (niacin)
1.08 mg
7
1.07 mg
8
Vitamin B5 (pantothenic asam)
0.45 mg
6
0.23 mg
25
Vitamin B6 (Pyridoxin)
0.11 mg
14
0.32 mg
3
Vitamin B9 (folic asam)
49.00 MCG
3
36.00 MCG
6
Vitamin C (Ascorbic asam)
228.30 mg
1
19.70 mg
37
Vitamin E (Tocopherole)
0.73 mg
15
ora Sumadhiya
Vitamin K (Phyllochinone)
2.60 MCG
24
ora Sumadhiya
Lycopene
5,204.00 MCG
1
ora Sumadhiya
lutein + zeaxanthin
0.00 MCG
36
ora Sumadhiya
kolin
7.60 mg
13
ora Sumadhiya
lemak
0.95 g
7
5.33 g
4
Minerals
kalium
417.00 mg
10
436.00 mg
9
Iron
0.26 mg
39
0.43 mg
27
sodium
2.00 mg
18
2.00 mg
18
calcium
18.00 mg
23
6.00 mg
39
Magnesium
22.00 mg
11
30.00 mg
5
seng
0.23 mg
12
0.28 mg
10
fosfor
40.00 mg
8
39.00 mg
9
Manganese
0.15 mg
21
0.33 mg
14
tembaga
0.23 mg
5
0.21 mg
6
selenium
0.60 MCG
10
ora Sumadhiya
Asam lemak
3s Omega
112.00 mg
6
0.00 mg
38
6s Omega
288.00 mg
5
0.00 mg
99+
Sterol
Kadar banyu
80.80 g
99+
65.00 g
99+
Ash
1.40 g
5
1.12 g
7
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Jambu lan Jambul
Jambu lan Stroberi
Jambu lan Blueberry
Woh-wohan Kalori Low
anjir
anggur
jeruk
carambola
Stroberi
Jambul
Woh-wohan Kalori Low
Blueberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
cranberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
tangerine
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Durian lan jeruk
Wuku
|
Nutrition
|
Kalori
|
Ciri
Durian lan anggur
Wuku
|
Nutrition
|
Kalori
|
Ciri
Durian lan carambola
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low