Jambu

Red Currant

Jambu vs Red Currant

Jambu

Red Currant

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

1.5 sisih efek

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.30 g13.80 g

1 79.18

2.2.1 serat

5.40 g4.30 g

0 10.4

2.2.2 Sugar

8.90 g7.37 g

0 63.35

2.3 protein

2.50 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.180.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

31.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.08 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.45 mg0.06 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

49.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

228.30 mg41.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG11.00 MCG

0 40.3

2.4.11 Lycopene

5,204.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG47.00 MCG

0 834

2.4.13 kolin

7.60 mg7.60 mg

0 14.2

2.5 lemak

0.95 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

417.00 mg275.00 mg

42 840

2.6.2 Iron

0.26 mg1.00 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

18.00 mg33.00 mg

1 100

2.6.5 Magnesium

22.00 mg13.00 mg

0 92

2.6.6 seng

0.23 mg0.23 mg

0 2.7

2.6.7 fosfor

40.00 mg44.00 mg

0 113

2.6.8 Manganese

0.15 mg0.19 mg

0 3.3

2.6.9 tembaga

0.23 mg0.11 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

112.00 mg35.00 mg

0 318

2.7.2 6s Omega

288.00 mg53.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g83.95 g

0 95.23

2.10 Ash

1.40 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

68.00 kcal56.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

57.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

55.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcal165.00 kcal

49 420

3.7.3 Kalori ing Pie

340.00 kcal260.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Pink, kuning

Red

4.6 nang werna

putih

Red

4.7 wangun

babak

4.8 Tekstur

crispy

jus

4.9 rasa

Manis-nguntungke

ora nguntungke, tart

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

Eropah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Rocky, Sandy

lembab, Inggih-lemes

4.12.2 PH lemah

4.5-76-7

3.5 10

4.12.3 Kahanan iklim

Sunny

Cold

5 Facts

5.1 facts about

Character length exceed error

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Rusia

5.3.2 Negara sing

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris