Jambul

raspberry

Jambul lan raspberry

Jambul

raspberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, NA

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

1.5 sisih efek

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.00 g11.94 g

1 79.18

2.2.1 serat

0.60 g6.50 g

0 10.4

2.2.2 Sugar

ora Sumadhiya4.42 g

0 63.35

2.3 protein

1.00 g1.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.25 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.33 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya21.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

11.85 mg26.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya7.80 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya136.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya12.30 mg

0 14.2

2.5 lemak

0.23 g0.65 g

0 33.49

2.6 Minerals

2.6.1 kalium

55.00 mg151.00 mg

42 840

2.6.2 Iron

1.41 mg0.69 mg

0.06 9

2.6.3 sodium

26.20 mg1.00 mg

0 1556

2.6.4 calcium

11.65 mg25.00 mg

1 100

2.6.5 Magnesium

35.00 mg22.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.42 mg

0 2.7

2.6.7 fosfor

15.60 mg29.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.67 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.09 mg

0 2

2.6.10 selenium

ora Sumadhiya0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg126.00 mg

0 318

2.7.2 6s Omega

0.00 mg249.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.75 g85.75 g

0 95.23

2.10 Ash

0.50 g0.46 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

60.00 kcal53.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya52.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya363.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya91.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

80.00 kcal68.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

300.00 kcal169.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

4.2 Usum

Monsoon, Summer

Summer

4.3 varieties

Ram Jarnun lan Paras

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

4.4 seedless Macem-macem

Ora

4.5 warna

Black, magenta, Purple

Black, Purple, Red, kuning

4.6 nang werna

Purple

Pink

4.7 wangun

oval

conical

4.8 Tekstur

jus

4.9 rasa

astringent, manis

manis

4.10 asal

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Eropah, Asia North

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sandy loam, Inggih-lemes

Sandy loam

4.12.2 PH lemah

6.5-7.55.8-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan

Cold

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Rusia

5.3.2 Negara sing

Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

5.3.3 Top Importir

ora Sumadhiya

Amerika Serikat saka Amerika

5.3.4 Top Used

India

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Syzygium cumini

Rubus Idaeus

6.2 sinonim

Eugenia cumini

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Myrtales

Rosales

7.8 Family

Myrtaceae

Rosaceae

7.9 genus

Syzygium

Rubus

7.10 spesies

S. cumini

R. idaeus

7.11 Generic Group

ora Sumadhiya

Rose

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