Jambul

sukun

Jambul vs sukun

Jambul

sukun

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, NA

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.00 g27.12 g

1 79.18

2.2.1 serat

0.60 g4.90 g

0 10.4

2.2.2 Sugar

ora Sumadhiya11.00 g

0 63.35

2.3 protein

1.00 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.25 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

11.85 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.50 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya22.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya9.80 mg

0 14.2

2.5 lemak

0.23 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

55.00 mg490.00 mg

42 840

2.6.2 Iron

1.41 mg0.54 mg

0.06 9

2.6.3 sodium

26.20 mg2.00 mg

0 1556

2.6.4 calcium

11.65 mg17.00 mg

1 100

2.6.5 Magnesium

35.00 mg25.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.12 mg

0 2.7

2.6.7 fosfor

15.60 mg30.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.06 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.08 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg18.00 mg

0 318

2.7.2 6s Omega

0.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.75 g70.65 g

0 95.23

2.10 Ash

0.50 g0.93 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

60.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya103.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

80.00 kcal300.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

300.00 kcal80.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

sayur-sayuran woh, Tropical

4.2 Usum

Monsoon, Summer

Kabeh mangsa

4.3 varieties

Ram Jarnun lan Paras

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

4.4 seedless Macem-macem

Ora

4.5 warna

Black, magenta, Purple

putih, kuning

4.6 nang werna

Purple

putih

4.7 wangun

oval

4.8 Tekstur

jus

angel

4.9 rasa

astringent, manis

Bland

4.10 asal

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Pasifik Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sandy loam, Inggih-lemes

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6.5-7.56-7.5

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Jamaica

5.3.2 Negara sing

Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Afrika, India, Amerika Serikat saka Amerika

5.3.3 Top Importir

ora Sumadhiya

Amerika Serikat saka Amerika

5.3.4 Top Used

India

Jamaica

6 Jeneng èlmiah

6.1 Jeneng botani

Syzygium cumini

Artocarpus altilis

6.2 sinonim

Eugenia cumini

Artocarpus communis utawa Artocarpus incisa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Magnollidae

7.7 supaya

Myrtales

Rosales

7.8 Family

Myrtaceae

Moraceae

7.9 genus

Syzygium

Artocarpus

7.10 spesies

S. cumini

A. altilis

7.11 Generic Group

ora Sumadhiya

mulberry

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