Wuku
Kesehatan keuntungan
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
anti-natoni, perawatan atritis, Ngatur Sang Gula
Wuku Umum
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
Kemungkinan saka sunburn
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.50 g10.40 g
1
79.18
👆🏻
serat
2.80 g1.50 g
0
10.4
👆🏻
Sugar
1.70 g0.00 g
0
63.35
👆🏻
protein
0.70 g0.80 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.070.08
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
2.00 MCG245.10 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.10 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.02 mg0.00 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.20 mg0.50 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.22 mg0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
8.00 MCG11.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
29.10 mg6.50 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.22 mgora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.60 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
0.00 MCGora Sumadhiya
0
834
👆🏻
kolin
5.10 mgora Sumadhiya
0
14.2
👆🏻
lemak
0.20 g0.10 g
0
33.49
👆🏻
Minerals
kalium
102.00 mg263.00 mg
42
840
👆🏻
Iron
0.60 mg0.60 mg
0.06
9
👆🏻
sodium
2.00 mg3.00 mg
0
1556
👆🏻
calcium
33.00 mg26.00 mg
1
100
👆🏻
Magnesium
6.00 mg26.00 mg
0
92
👆🏻
seng
0.11 mg0.10 mg
0
2.7
👆🏻
fosfor
18.00 mg27.00 mg
0
113
👆🏻
Manganese
0.01 mg0.10 mg
0
3.3
👆🏻
tembaga
0.07 mg0.10 mg
0
2
👆🏻
selenium
0.40 MCG0.40 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
19.00 mg22.00 mg
0
318
👆🏻
6s Omega
36.00 mg13.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
👆🏻
Kadar banyu
88.26 g89.70 g
0
95.23
👆🏻
Ash
0.30 g0.80 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya40.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
30.00 kcalora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya39.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
ora Sumadhiya56.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
20.68 kcal40.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
30.00 kcal47.00 kcal
17
461
👆🏻
Kalori ing Jam
250.00 kcal200.00 kcal
49
420
👆🏻
Kalori ing Pie
420.00 kcal200.00 kcal
80
450
👆🏻
Ciri
Koleksi
Citrus, woh wit
Semono uga Sindhunata
Usum
Kabeh mangsa
Winter
varieties
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ya
Ora
warna
Green
Ijo peteng, Green-kuning, Orange ijo
nang werna
Ijo enom
kuning
wangun
babak
babak
Tekstur
succulent
fibrous
rasa
ngandhut asam, ora nguntungke
sweetish
asal
India
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Clay loam, Sandy loam
Inggih-lemes
PH lemah
6-7.55.8-6.8
3.5
10
👆🏻
Kahanan iklim
Sunny, Anget kanggo iklim panas
Cold, Sunny
Facts
facts about
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
- Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
- Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
- Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Argentina, Brazil, India, Mexico
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Costa Rica
Top Used
Mexico
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Citrus aurantifolia
Cucurbita Pepo
sinonim
ora kasedhiya
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
genus
Citrus
Cucurbita
spesies
C. aurantifolia
Pepo
Generic Group
woh jeruk
ora Sumadhiya