×

jeruk
jeruk

Acorn squash
Acorn squash



ADD
Compare
X
jeruk
X
Acorn squash

jeruk lan Acorn squash

Wuku

Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

Kemungkinan saka sunburn
Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ora
Ya

Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Nutrition

Bantu Size

100 g
100 g

karbohidrat

10.50 g10.40 g
1 79.18
👆🏻

serat

2.80 g1.50 g
0 10.4
👆🏻

Sugar

1.70 g0.00 g
0 63.35
👆🏻

protein

0.70 g0.80 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.070.08
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG245.10 MCG
0 426
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.20 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.22 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

8.00 MCG11.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

29.10 mg6.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.22 mgora Sumadhiya
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 MCGora Sumadhiya
0 40.3
👆🏻

Lycopene

0.00 MCGora Sumadhiya
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCGora Sumadhiya
0 834
👆🏻

kolin

5.10 mgora Sumadhiya
0 14.2
👆🏻

lemak

0.20 g0.10 g
0 33.49
👆🏻

Minerals

kalium

102.00 mg263.00 mg
42 840
👆🏻

Iron

0.60 mg0.60 mg
0.06 9
👆🏻

sodium

2.00 mg3.00 mg
0 1556
👆🏻

calcium

33.00 mg26.00 mg
1 100
👆🏻

Magnesium

6.00 mg26.00 mg
0 92
👆🏻

seng

0.11 mg0.10 mg
0 2.7
👆🏻

fosfor

18.00 mg27.00 mg
0 113
👆🏻

Manganese

0.01 mg0.10 mg
0 3.3
👆🏻

tembaga

0.07 mg0.10 mg
0 2
👆🏻

selenium

0.40 MCG0.40 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

19.00 mg22.00 mg
0 318
👆🏻

6s Omega

36.00 mg13.00 mg
0 1689
👆🏻

Sterol

Phytosterol

ora Sumadhiyaora Sumadhiya
0 87
👆🏻

Kadar banyu

88.26 g89.70 g
0 95.23
👆🏻

Ash

0.30 g0.80 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

ora Sumadhiya40.00 kcal
15 299
👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya
12 354
👆🏻

Kalori ing Frozen Formulir

ora Sumadhiya39.00 kcal
0 187
👆🏻

Kalori ing Formulir Dried

ora Sumadhiya56.00 kcal
32 747
👆🏻

Kalori ing Formulir Canned

20.68 kcal40.00 kcal
17 443
👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal47.00 kcal
17 461
👆🏻

Kalori ing Jam

250.00 kcal200.00 kcal
49 420
👆🏻

Kalori ing Pie

420.00 kcal200.00 kcal
80 450
👆🏻

Ciri

Koleksi

Citrus, woh wit
Semono uga Sindhunata

Usum

Kabeh mangsa
Winter

varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

Ya
Ora

warna

Green
Ijo peteng, Green-kuning, Orange ijo

nang werna

Ijo enom
kuning

wangun

babak
babak

Tekstur

succulent
fibrous

rasa

ngandhut asam, ora nguntungke
sweetish

asal

India
Amerika Tengah, Amerika Utara, Unknown

mundak akeh ing

wit
vines

budidoyo

Koleksi lemah

Clay loam, Sandy loam
Inggih-lemes

PH lemah

6-7.55.8-6.8
3.5 10
👆🏻

Kahanan iklim

Sunny, Anget kanggo iklim panas
Cold, Sunny

Facts

facts about

  • Jeruk disebut minangka powerhouse roso.
  • jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
  • Westin luwih fragrant lan ngandhut asam saka lemons.
  • limes Persian sing meh seedless lan eri kurang.
  • Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
  • Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
  • Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.

Ing Minuman Beralkohol

Wine

Ya
Ora

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

China
China

Negara sing

Argentina, Brazil, India, Mexico
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Top Importir

Amerika Serikat saka Amerika
Costa Rica

Top Used

Mexico
Amerika Serikat saka Amerika

Jeneng èlmiah

Jeneng botani

Citrus aurantifolia
Cucurbita Pepo

sinonim

ora kasedhiya
Winter squash

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Rosidae
Dillenhidae

supaya

Sapindales
Cucurbitales

Family

Rutaceae
Cucurbitaceae

genus

Citrus
Cucurbita

spesies

C. aurantifolia
Pepo

Generic Group

woh jeruk
ora Sumadhiya