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Lime
Lime

Acorn squash
Acorn squash



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Acorn squash

Lime and Acorn squash

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Benefits

Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar

General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Digestive aid

Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Nourishes skin, Protects skin from oxidative stress

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Asthma, Red rash, Swelling of mouth, tongue or lips

Side Effects

Chances of sunburn
Diarrhoea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

10.50 g10.40 g
1 79.18
👆🏻

Fiber

2.80 g1.50 g
0 10.4
👆🏻

Sugar

1.70 g0.00 g
0 63.35
👆🏻

Protein

0.70 g0.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg245.10 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg11.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.10 mg6.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.22 mg0.44 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg135.00 mcg
0 834
👆🏻

Choline

5.10 mg8.50 mg
0 19.2
👆🏻

Fat

0.20 g0.10 g
0 33.49
👆🏻

Minerals

Potassium

102.00 mg263.00 mg
42 840
👆🏻

Iron

0.60 mg0.60 mg
0.06 9
👆🏻

Sodium

2.00 mg3.00 mg
0 1556
👆🏻

Calcium

33.00 mg26.00 mg
1 100
👆🏻

Magnesium

6.00 mg26.00 mg
0 92
👆🏻

Zinc

0.11 mg0.10 mg
0 2.7
👆🏻

Phosphorus

18.00 mg27.00 mg
0 113
👆🏻

Manganese

0.01 mg0.10 mg
0 3.3
👆🏻

Copper

0.07 mg0.10 mg
0 2
👆🏻

Selenium

0.40 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

19.00 mg22.00 mg
0 318
👆🏻

Omega 6s

36.00 mg13.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg10.00 mg
0 87
👆🏻

Water Content

88.26 g89.70 g
0 95.23
👆🏻

Ash

0.30 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

30.00 kcal40.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal34.00 kcal
12 354
👆🏻

Calories in Frozen Form

30.00 kcal39.00 kcal
0 354
👆🏻

Calories in Dried Form

295.00 kcal56.00 kcal
16 747
👆🏻

Calories in Canned Form

20.68 kcal40.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal47.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

420.00 kcal200.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tree fruit
Berry

Season

All seasons
Winter

Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop

Seedless Variety

Color

Green
Dark green, Green-yellow, Orange green

Inside Color

Light Green
Yellow

Shape

Round
Round

Texture

Succulent
Fibrous

Taste

Acidic, Sour
Sweetish

Origin

India
Central America, North America

Grows on

Trees
Vines

Cultivation

Soil Type

Clay loam, Sandy loam
Well-drained

Soil pH

6-7.55.8-6.8
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm to hot climate
Cold, Sunny

Facts

Facts about

  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Argentina, Brazil, India, Mexico
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America

Top Importer

United States of America
Costa Rica

Top Exporter

Mexico
United States of America

Scientific Name

Botanical Name

Citrus aurantifolia
Cucurbita Pepo

Synonym

Citrus aurantiifolia
Winter Squash

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Sapindales
Cucurbitales

Family

Rutaceae
Cucurbitaceae

Genus

Citrus
Cucurbita

Species

C. aurantifolia
Pepo

Generic Group

Citrus fruit
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Difference Between Lime and Acorn squash

We might think that Lime and Acorn squash are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Acorn squash Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Acorn squash is explained here.

The amount of calories in 100 gm of fresh Lime and Acorn squash with peel is 30.00 kcal and 40.00 kcal and the amount of calories without peel is 30.00 kcal and 34.00 kcal respectively. Thus, Lime and Acorn squash belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Acorn squash is Sapindales and Cucurbitales respectively. Lime belongs to Rutaceae family and Acorn squash belongs to Cucurbitaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Acorn squash belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.