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Lime
Lime

Acorn squash
Acorn squash



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Lime vs Acorn squash Nutrition

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1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
10.50 g10.40 g
Avocado
1 79.18
1.2.1 Fiber
2.80 g1.50 g
Blackberry
0 10.4
1.2.2 Sugar
1.70 g0.00 g
Bilberry
0 63.35
1.3 Protein
0.70 g0.80 g
Apple
0.3 14.07
1.3.1 Protein to Carb Ratio
0.070.08
Apple
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
2.00 mcg245.10 mcg
Pomegranate
0 426
1.4.2 Vitamin B1 (Thiamin)
0.03 mg0.10 mg
Apple
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.00 mg
Apple
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.20 mg0.50 mg
Gojiberry
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mg0.30 mg
Lychee
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
Apple
0 0.4
1.4.7 Vitamin B9 (Folic acid)
8.00 mcg11.00 mcg
Gojiberry
0 81
1.4.8 Vitamin C (Ascorbic Acid)
29.10 mg6.50 mg
Olive
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.22 mgNA
Gojiberry
0 3.81
1.4.10 Vitamin K (Phyllochinone)
0.60 mcgNA
Orange
0 40.3
1.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
1.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
1.4.13 Choline
5.10 mgNA
Gojiberry
0 14.2
1.5 Fat
0.20 g0.10 g
Physalis
0 33.49
1.6 Minerals
1.6.1 Potassium
102.00 mg263.00 mg
Olive
42 840
1.6.2 Iron
0.60 mg0.60 mg
White Grapefruit
0.06 9
1.6.3 Sodium
2.00 mg3.00 mg
Orange
0 1556
1.6.4 Calcium
33.00 mg26.00 mg
Longan
1 100
1.6.5 Magnesium
6.00 mg26.00 mg
Gojiberry
0 92
1.6.6 Zinc
0.11 mg0.10 mg
Apple
0 2.7
1.6.7 Phosphorus
18.00 mg27.00 mg
Gojiberry
0 113
1.6.8 Manganese
0.01 mg0.10 mg
Apple
0 3.3
1.6.9 Copper
0.07 mg0.10 mg
Apple
0 2
1.6.10 Selenium
0.40 mcg0.40 mcg
Apple
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
19.00 mg22.00 mg
Watermelon
0 318
1.7.2 Omega 6s
36.00 mg13.00 mg
Jambul
0 1689
1.8 Sterol
1.8.1 Phytosterol
NANA
Jambul
0 87
1.9 Water Content
88.26 g89.70 g
Gojiberry
0 95.23
1.10 Ash
0.30 g0.80 g
Gojiberry
0 87.1

Carbs in Lime and Acorn squash

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Lime vs Acorn squash Nutrition will help you choose the best fruit among the two. Carbs in Lime and Acorn squash are 10.50 g and 10.40 g respectively. The protein content of Lime and Acorn squash is 0.70 g and 0.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Lime is 0.07 and in Acorn squash, it is 0.08. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.