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Wuku

Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer

Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

Kemungkinan saka sunburn

reaksi alergi, Uga kalebu wiji poisonous

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

10.50 g13.81 g

1 79.18

👆🏻

serat

2.80 g2.40 g

0 10.4

👆🏻

Sugar

1.70 g10.00 g

0 63.35

👆🏻

protein

0.70 g0.30 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.02

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.00 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.20 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.22 mg0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.00 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.10 mg4.60 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg0.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 MCG2.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG29.00 MCG

0 834

👆🏻

kolin

5.10 mg3.40 mg

0 19.2

👆🏻

lemak

0.20 g0.20 g

0 33.49

👆🏻

Minerals

kalium

102.00 mg107.00 mg

42 840

👆🏻

Iron

0.60 mg0.10 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

33.00 mg6.00 mg

1 100

👆🏻

Magnesium

6.00 mg5.00 mg

0 92

👆🏻

seng

0.11 mg0.00 mg

0 2.7

👆🏻

fosfor

18.00 mg11.00 mg

0 113

👆🏻

Manganese

0.01 mg0.00 mg

0 3.3

👆🏻

tembaga

0.07 mg0.00 mg

0 2

👆🏻

selenium

0.40 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

19.00 mg9.00 mg

0 318

👆🏻

6s Omega

36.00 mg43.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

88.26 g85.60 g

0 95.23

👆🏻

Ash

0.30 g0.20 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

30.00 kcal52.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal48.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

30.00 kcal48.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

295.00 kcal243.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.68 kcal67.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal47.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

420.00 kcal265.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, woh wit

woh wit

Usum

Kabeh mangsa

varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley