jeruk lan tanggal
Wuku
Kesehatan keuntungan
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Wuku Umum
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
Mripate abang, irung runny, wahing, mata mbanyu
sisih efek
Kemungkinan saka sunburn
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.50 g
99+
75.03 g
2
serat
2.80 g
22
8.00 g
3
Sugar
1.70 g
99+
63.35 g
1
protein
0.70 g
99+
2.45 g
6
Protein kanggo milai rasio
0.07
20
0.03
25
vitamins
Vitamin A (retinol)
2.00 MCG
33
0.00 MCG
37
Vitamin B1 (thiamin)
0.03 mg
31
0.05 mg
20
Vitamin B2 (riboflavin)
0.02 mg
38
0.07 mg
13
Vitamin B3 (niacin)
0.20 mg
99+
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.22 mg
27
0.59 mg
3
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.17 mg
10
Vitamin B9 (folic asam)
8.00 MCG
27
19.00 MCG
16
Vitamin C (Ascorbic asam)
29.10 mg
30
0.40 mg
99+
Vitamin E (Tocopherole)
0.22 mg
28
0.05 mg
39
Vitamin K (Phyllochinone)
0.60 MCG
31
2.70 MCG
23
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
75.00 MCG
18
kolin
5.10 mg
24
6.30 mg
17
lemak
0.20 g
33
0.39 g
22
Minerals
kalium
102.00 mg
99+
656.00 mg
3
Iron
0.60 mg
21
1.02 mg
12
sodium
2.00 mg
18
2.00 mg
18
calcium
33.00 mg
13
39.00 mg
8
Magnesium
6.00 mg
29
43.00 mg
2
seng
0.11 mg
22
0.29 mg
9
fosfor
18.00 mg
27
62.00 mg
4
Manganese
0.01 mg
99+
0.26 mg
17
tembaga
0.07 mg
35
0.21 mg
7
selenium
0.40 MCG
13
3.00 MCG
4
Asam lemak
3s Omega
19.00 mg
25
3.00 mg
35
6s Omega
36.00 mg
40
16.00 mg
99+
Sterol
Kadar banyu
88.26 g
17
20.53 g
99+
Ash
0.30 g
38
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
282.00 kcal
2
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
290.00 kcal
18
Kalori ing Formulir Canned
20.68 kcal
26
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
30.00 kcal
38
461.00 kcal
1
Kalori ing Jam
250.00 kcal
19
384.00 kcal
2
Kalori ing Pie
420.00 kcal
2
321.00 kcal
13
Ciri
Koleksi
Citrus, woh wit
Tropical
Usum
Kabeh mangsa
spring, Summer
varieties
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
seedless Macem-macem
Ya
Ora
warna
Green
Black, Brown, Red, kuning
nang werna
Ijo enom
Brown
wangun
babak
oval
Tekstur
succulent
fleshy
rasa
ngandhut asam, ora nguntungke
manis
asal
India
Iraq
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam
Clay, loam, Sand
PH lemah
6-7.5
8-10
Kahanan iklim
Sunny, Anget kanggo iklim panas
Hot, anget
Facts
facts about
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
China
Mesir
Negara sing
Argentina, Brazil, India, Mexico
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Top Importir
Amerika Serikat saka Amerika
India
Top Used
Mexico
Uni Emirat Arab
Jeneng èlmiah
Jeneng botani
Citrus aurantifolia
Phoenix Dactylifera
sinonim
ora kasedhiya
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Rosidae
Arecidae
supaya
Sapindales
Arecales
Family
Rutaceae
Arecaceae
genus
Citrus
Phoenix
spesies
C. aurantifolia
P. dactylifera
Generic Group
woh jeruk
Palm
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