tanggal lan Jambul
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
loro weteng, NA
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
14.00 g
32
serat
8.00 g
3
0.60 g
39
Sugar
63.35 g
1
ora Sumadhiya
protein
2.45 g
6
1.00 g
26
Protein kanggo milai rasio
0.03
25
0.04
24
vitamins
Vitamin A (retinol)
0.00 MCG
37
0.00 MCG
37
Vitamin B1 (thiamin)
0.05 mg
20
0.02 mg
39
Vitamin B2 (riboflavin)
0.07 mg
13
0.01 mg
99+
Vitamin B3 (niacin)
1.27 mg
5
0.25 mg
99+
Vitamin B5 (pantothenic asam)
0.59 mg
3
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.04 mg
99+
Vitamin B9 (folic asam)
19.00 MCG
16
ora Sumadhiya
Vitamin C (Ascorbic asam)
0.40 mg
99+
11.85 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
ora Sumadhiya
Vitamin K (Phyllochinone)
2.70 MCG
23
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
75.00 MCG
18
ora Sumadhiya
kolin
6.30 mg
17
ora Sumadhiya
lemak
0.39 g
22
0.23 g
32
Minerals
kalium
656.00 mg
3
55.00 mg
99+
Iron
1.02 mg
12
1.41 mg
10
sodium
2.00 mg
18
26.20 mg
3
calcium
39.00 mg
8
11.65 mg
31
Magnesium
43.00 mg
2
35.00 mg
3
seng
0.29 mg
9
ora Sumadhiya
fosfor
62.00 mg
4
15.60 mg
30
Manganese
0.26 mg
17
ora Sumadhiya
tembaga
0.21 mg
7
ora Sumadhiya
selenium
3.00 MCG
4
ora Sumadhiya
Asam lemak
3s Omega
3.00 mg
35
0.00 mg
38
6s Omega
16.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
20.53 g
99+
84.75 g
38
Ash
1.60 g
4
0.50 g
26
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal
2
60.00 kcal
18
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
290.00 kcal
18
ora Sumadhiya
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
461.00 kcal
1
80.00 kcal
13
Kalori ing Jam
384.00 kcal
2
120.00 kcal
36
Kalori ing Pie
321.00 kcal
13
300.00 kcal
18
Ciri
Koleksi
Tropical
woh wit, Tropical
Usum
spring, Summer
Monsoon, Summer
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Ram Jarnun lan Paras
seedless Macem-macem
Ora
Ora
warna
Black, Brown, Red, kuning
Black, magenta, Purple
nang werna
Brown
Purple
wangun
oval
oval
Tekstur
fleshy
jus
rasa
manis
astringent, manis
asal
Iraq
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
loam, Sandy loam, Inggih-lemes
PH lemah
8-10
6.5-7.5
Kahanan iklim
Hot, anget
lembab, Banyu udan
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Character length exceed error
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ora
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Mesir
India
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Importir
India
ora Sumadhiya
Top Used
Uni Emirat Arab
India
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
Syzygium cumini
sinonim
Eugenia cumini
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Arecidae
Rosidae
supaya
Arecales
Myrtales
Family
Arecaceae
Myrtaceae
genus
Phoenix
Syzygium
spesies
P. dactylifera
S. cumini
Generic Group
Palm
ora Sumadhiya
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