Jambul lan tanggal
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, NA
Mripate abang, irung runny, wahing, mata mbanyu
sisih efek
Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.00 g
32
75.03 g
2
serat
0.60 g
39
8.00 g
3
Sugar
ora Sumadhiya
63.35 g
1
protein
1.00 g
26
2.45 g
6
Protein kanggo milai rasio
0.04
24
0.03
25
vitamins
Vitamin A (retinol)
0.00 MCG
37
0.00 MCG
37
Vitamin B1 (thiamin)
0.02 mg
39
0.05 mg
20
Vitamin B2 (riboflavin)
0.01 mg
99+
0.07 mg
13
Vitamin B3 (niacin)
0.25 mg
99+
1.27 mg
5
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.59 mg
3
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.17 mg
10
Vitamin B9 (folic asam)
ora Sumadhiya
19.00 MCG
16
Vitamin C (Ascorbic asam)
11.85 mg
99+
0.40 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
0.05 mg
39
Vitamin K (Phyllochinone)
ora Sumadhiya
2.70 MCG
23
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
75.00 MCG
18
kolin
ora Sumadhiya
6.30 mg
17
lemak
0.23 g
32
0.39 g
22
Minerals
kalium
55.00 mg
99+
656.00 mg
3
Iron
1.41 mg
10
1.02 mg
12
sodium
26.20 mg
3
2.00 mg
18
calcium
11.65 mg
31
39.00 mg
8
Magnesium
35.00 mg
3
43.00 mg
2
seng
ora Sumadhiya
0.29 mg
9
fosfor
15.60 mg
30
62.00 mg
4
Manganese
ora Sumadhiya
0.26 mg
17
tembaga
ora Sumadhiya
0.21 mg
7
selenium
ora Sumadhiya
3.00 MCG
4
Asam lemak
3s Omega
0.00 mg
38
3.00 mg
35
6s Omega
0.00 mg
99+
16.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
ora Sumadhiya
Kadar banyu
84.75 g
38
20.53 g
99+
Ash
0.50 g
26
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
60.00 kcal
18
282.00 kcal
2
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
290.00 kcal
18
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
80.00 kcal
13
461.00 kcal
1
Kalori ing Jam
120.00 kcal
36
384.00 kcal
2
Kalori ing Pie
300.00 kcal
18
321.00 kcal
13
Ciri
Koleksi
woh wit, Tropical
Tropical
Usum
Monsoon, Summer
spring, Summer
varieties
Ram Jarnun lan Paras
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
seedless Macem-macem
Ora
Ora
warna
Black, magenta, Purple
Black, Brown, Red, kuning
nang werna
Purple
Brown
wangun
oval
oval
Tekstur
jus
fleshy
rasa
astringent, manis
manis
asal
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Iraq
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Sandy loam, Inggih-lemes
Clay, loam, Sand
PH lemah
6.5-7.5
8-10
Kahanan iklim
lembab, Banyu udan
Hot, anget
Facts
facts about
Character length exceed error
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ora
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
India
Mesir
Negara sing
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Top Importir
ora Sumadhiya
India
Top Used
India
Uni Emirat Arab
Jeneng èlmiah
Jeneng botani
Syzygium cumini
Phoenix Dactylifera
sinonim
Eugenia cumini
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Rosidae
Arecidae
supaya
Myrtales
Arecales
Family
Myrtaceae
Arecaceae
genus
Syzygium
Phoenix
spesies
S. cumini
P. dactylifera
Generic Group
ora Sumadhiya
Palm
