jeruk

nanas

jeruk vs nanas

jeruk

nanas

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Wuku

Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

sisih efek

Kemungkinan saka sunburn

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.50 g13.12 g

1 79.18

👆🏻

serat

2.80 g1.40 g

0 10.4

👆🏻

Sugar

1.70 g9.85 g

0 63.35

👆🏻

protein

0.70 g0.54 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.20 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.22 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG18.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.10 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

5.10 mg5.50 mg

0 19.2

👆🏻

lemak

0.20 g0.12 g

0 33.49

👆🏻

Minerals

kalium

102.00 mg109.00 mg

42 840

👆🏻

Iron

0.60 mg0.29 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

33.00 mg13.00 mg

1 100

👆🏻

Magnesium

6.00 mg12.00 mg

0 92

👆🏻

seng

0.11 mg0.12 mg

0 2.7

👆🏻

fosfor

18.00 mg8.00 mg

0 113

👆🏻

Manganese

0.01 mg0.93 mg

0 3.3

👆🏻

tembaga

0.07 mg0.11 mg

0 2

👆🏻

selenium

0.40 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

19.00 mg17.00 mg

0 318

👆🏻

6s Omega

36.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg6.00 mg

0 87

👆🏻

Kadar banyu

88.26 g86.00 g

0 95.23

👆🏻

Ash

0.30 g0.22 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

30.00 kcal50.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

30.00 kcal50.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

295.00 kcal245.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.68 kcal52.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal53.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal265.00 kcal

49 420

👆🏻

Kalori ing Pie

420.00 kcal303.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, woh wit

Semono uga Sindhunata, Tropical

Usum

Kabeh mangsa

Autumn

varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

seedless Macem-macem

warna

Green

kuning

nang werna

Ijo enom

kuning

wangun

babak

oval

Tekstur

succulent

jus

rasa

ngandhut asam, ora nguntungke

kuwat, manis, tart

asal

India

Amerika Tengah, Amérika Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam

Clay, Sandy loam, Inggih-lemes

PH lemah

6-7.55.5-6

3.5 10

👆🏻

Kahanan iklim

Sunny, Anget kanggo iklim panas

Hot, Sunny

Facts

facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

China

Costa Rica

Negara sing

Argentina, Brazil, India, Mexico

Brazil, India, Philippines, Thailand

Top Importir

Amerika Serikat saka Amerika

Top Used

Mexico

Costa Rica

Jeneng èlmiah

Jeneng botani

Citrus aurantifolia

Ananas comosus

sinonim

Jeruk aurantiifolia

Ananas sativus

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Magnoliopsida

Liliopsida

subkelas

Rosidae

Commelinidae

supaya

Sapindales

Poales

Family

Rutaceae

Bromeliaceae

genus

Citrus

Ananas

spesies

C. aurantifolia

A. comosus

Generic Group

woh jeruk

nanas

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