jeruk

nectarine

jeruk vs nectarine

jeruk

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Nyegah kanker, care Heart

1.1.1 Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

Kemungkinan saka sunburn

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.50 g10.60 g

1 79.18

2.2.1 serat

2.80 g1.70 g

0 10.4

2.2.2 Sugar

1.70 g7.90 g

0 63.35

2.3 protein

0.70 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mg1.13 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.10 mg5.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.22 mg0.77 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.60 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG130.00 MCG

0 834

2.4.13 kolin

5.10 mg6.20 mg

0 14.2

2.5 lemak

0.20 g0.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

102.00 mg201.00 mg

42 840

2.6.2 Iron

0.60 mg0.28 mg

0.06 9

2.6.3 sodium

2.00 mg0.00 mg

0 1556

2.6.4 calcium

33.00 mg6.00 mg

1 100

2.6.5 Magnesium

6.00 mg9.00 mg

0 92

2.6.6 seng

0.11 mg0.17 mg

0 2.7

2.6.7 fosfor

18.00 mg26.00 mg

0 113

2.6.8 Manganese

0.01 mg0.05 mg

0 3.3

2.6.9 tembaga

0.07 mg0.09 mg

0 2

2.6.10 selenium

0.40 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

19.00 mg2.00 mg

0 318

2.7.2 6s Omega

36.00 mg111.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.26 g87.60 g

0 95.23

2.10 Ash

0.30 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya259.00 kcal

32 747

3.6 Kalori ing Formulir Canned

20.68 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal175.00 kcal

49 420

3.7.3 Kalori ing Pie

420.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

woh wit

4.2 Usum

Kabeh mangsa

Autumn, Summer

4.3 varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Orange, Pink, Red, kuning

4.6 nang werna

Ijo enom

kuning

4.7 wangun

babak

4.8 Tekstur

succulent

4.9 rasa

ngandhut asam, ora nguntungke

manis

4.10 asal

India

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Sandy loam

4.12.2 PH lemah

6-7.56-6.8

3.5 10

4.12.3 Kahanan iklim

Sunny, Anget kanggo iklim panas

Sunny, anget

5 Facts

5.1 facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Argentina, Brazil, India, Mexico

Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika