Kelapa

raspberry

Kelapa vs raspberry

Kelapa

raspberry

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Wuku

Kesehatan keuntungan

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Wuku Umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

alergi

Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

sisih efek

reaksi alergi, indigestion, gain bobot

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

24.23 g11.94 g

1 79.18

👆🏻

serat

9.00 g6.50 g

0 10.4

👆🏻

Sugar

6.23 g4.42 g

0 63.35

👆🏻

protein

3.33 g1.20 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.220.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG2.00 MCG

0 426

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.54 mg0.60 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

1.01 mg0.33 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.06 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

20.80 MCG21.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

3.30 mg26.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.24 mg0.87 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG7.80 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG136.00 MCG

0 834

👆🏻

kolin

12.10 mg12.30 mg

0 14.2

👆🏻

lemak

33.49 g0.65 g

0 33.49

👆🏻

Minerals

kalium

356.00 mg151.00 mg

42 840

👆🏻

Iron

2.43 mg0.69 mg

0.06 9

👆🏻

sodium

20.00 mg1.00 mg

0 1556

👆🏻

calcium

14.00 mg25.00 mg

1 100

👆🏻

Magnesium

32.00 mg22.00 mg

0 92

👆🏻

seng

1.10 mg0.42 mg

0 2.7

👆🏻

fosfor

113.00 mg29.00 mg

0 113

👆🏻

Manganese

1.50 mg0.67 mg

0 3.3

👆🏻

tembaga

0.44 mg0.09 mg

0 2

👆🏻

selenium

10.10 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg126.00 mg

0 318

👆🏻

6s Omega

366.00 mg249.00 mg

0 1689

👆🏻

Sterol

Phytosterol

37.60 mgora Sumadhiya

0 87

👆🏻

Kadar banyu

47.00 g85.75 g

0 95.23

👆🏻

Ash

0.97 g0.46 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

ora Sumadhiya53.00 kcal

15 299

👆🏻

Kalori ing Fresh woh tanpa Peel

354.00 kcalora Sumadhiya

12 354

👆🏻

Kalori ing Frozen Formulir

ora Sumadhiya52.00 kcal

0 187

👆🏻

Kalori ing Formulir Dried

660.00 kcal363.00 kcal

32 747

👆🏻

Kalori ing Formulir Canned

443.00 kcal91.00 kcal

17 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal68.00 kcal

17 461

👆🏻

Kalori ing Jam

250.00 kcal150.00 kcal

49 420

👆🏻

Kalori ing Pie

298.00 kcal169.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

Semono uga Sindhunata

Usum

Kabeh mangsa

Summer

varieties

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

seedless Macem-macem

Ora

warna

Brown, Green

Black, Purple, Red, kuning

nang werna

putih

Pink

wangun

babak

conical

Tekstur

crispy

jus

rasa

jus, sweetish

manis

asal

Amerika, India

Eropah, Asia North

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sand

Sandy loam

PH lemah

3.5-8.55.8-6.5

3.5 10

👆🏻

Kahanan iklim

Hot, lembab

Cold

Facts

facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".