raspberry

American Persimmon

raspberry lan American Persimmon

raspberry

American Persimmon

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

loro weteng, anafilaksis, inflammation

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g33.50 g

1 79.18

2.2.1 serat

6.50 gora Sumadhiya

0 10.4

2.2.2 Sugar

4.42 gora Sumadhiya

0 63.35

2.3 protein

1.20 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.02

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg66.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCGora Sumadhiya

0 834

2.4.13 kolin

12.30 mgora Sumadhiya

0 14.2

2.5 lemak

0.65 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg310.00 mg

42 840

2.6.2 Iron

0.69 mg2.50 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

25.00 mg27.00 mg

1 100

2.6.5 Magnesium

22.00 mgora Sumadhiya

0 92

2.6.6 seng

0.42 mgora Sumadhiya

0 2.7

2.6.7 fosfor

29.00 mg26.00 mg

0 113

2.6.8 Manganese

0.67 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.09 mgora Sumadhiya

0 2

2.6.10 selenium

0.20 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

249.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.75 g64.40 g

0 95.23

2.10 Ash

0.46 g0.90 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcal127.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

363.00 kcal276.00 kcal

32 747

3.6 Kalori ing Formulir Canned

91.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal25.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal345.00 kcal

49 420

3.7.3 Kalori ing Pie

169.00 kcal257.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit

4.2 Usum

Summer

Autumn, Winter

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Awal Golden, John Rick, Miller, Woolbright lan Ennis

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Orange, Red, kuning

4.6 nang werna

Pink

kuning

4.7 wangun

conical

babak

4.8 Tekstur

jus

4.9 rasa

manis

4.10 asal

Eropah, Asia North

Eastern Amerika Serikat

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.8-6.56.5-7.5

3.5 10

4.12.3 Kahanan iklim

Cold

Bisa ngidinke sawetara saka sudhut iklim, Sunny

5 Facts

5.1 facts about

Character length exceed error

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

China