Kumquat

Acorn squash

Kumquat lan Acorn squash

Kumquat

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.90 g10.40 g

1 79.18

2.2.1 serat

6.50 g1.50 g

0 10.4

2.2.2 Sugar

9.36 g0.00 g

0 63.35

2.3 protein

1.88 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.09 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.43 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

17.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

43.90 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCGora Sumadhiya

0 834

2.4.13 kolin

8.40 mgora Sumadhiya

0 14.2

2.5 lemak

0.86 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

486.00 mg263.00 mg

42 840

2.6.2 Iron

0.86 mg0.60 mg

0.06 9

2.6.3 sodium

10.00 mg3.00 mg

0 1556

2.6.4 calcium

62.00 mg26.00 mg

1 100

2.6.5 Magnesium

20.00 mg26.00 mg

0 92

2.6.6 seng

0.17 mg0.10 mg

0 2.7

2.6.7 fosfor

19.00 mg27.00 mg

0 113

2.6.8 Manganese

0.14 mg0.10 mg

0 3.3

2.6.9 tembaga

0.10 mg0.10 mg

0 2

2.6.10 selenium

0.00 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg22.00 mg

0 318

2.7.2 6s Omega

124.00 mg13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g89.70 g

0 95.23

2.10 Ash

0.50 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

71.00 kcal40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

130.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

245.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

392.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata

4.2 Usum

Autumn, Winter

Winter

4.3 varieties

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

Orange

kuning

4.7 wangun

babak

4.8 Tekstur

jus

fibrous

4.9 rasa

manis, tart

sweetish

4.10 asal

China

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-6.55.8-6.8

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Cold, Sunny

5 Facts

5.1 facts about

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China